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p90 workouts

Rachlovesfitness
Rachlovesfitness Posts: 219 Member
edited February 9 in Fitness and Exercise
Hey all,

Anybody know any good calculators or websites for P90x or beach body cals burned during these workouts?

Thanks!

Replies

  • rolemodel69
    rolemodel69 Posts: 365
    That can vary a lot depending on your fitness level, age, weight, intensity during the workouts,etc....

    I would suggest you get a Heart Rate Monitor, they aren't that expensive and they will tell you exactly how much calories you burned.
  • mizztanjo
    mizztanjo Posts: 153 Member
    You can actually Google it but the answers would be average because it all depends on the person, weight, size, and all that good stuff. A heart rate monitor would be a good idea tho.

    Are you currently doing P90X? I will be starting a Challenge Group for people who are interested in the Beachbody programs starting the first Monday in January. Would you be interested?
This discussion has been closed.

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