Anyone using "Lose Weight Logically/LWL" method?

Rens1987
Rens1987 Posts: 2
edited February 9 in Health and Weight Loss
My wife used LoseWeightLogically(LWL) method for 5 weeks now and lost 11 lbs. That being said she wasn't that serious at start so the first week 'only' gave one lbs. In the meanwhile she got completely fanatic and daydreams a lot daily about her LWL-graph going down haha.

Anyway, her enthusiasm (and nagging haha ) had me convinced so I started myself too about two weeks ago. So far I got rid of 5 lbs.

We both hardly have time to do exercises and since LWL sticks nicely to their claims that no exercises are needed, it worked out greatly for us having our hectic professional lives.

Unfortunately LWL doesn't have a forum of their own so we started looking around on the internet to come into contact with other LWL users, anyone here maybe? Give us a shout ;-)

Replies

  • jwdieter
    jwdieter Posts: 2,582 Member
    MFP is a calorie-counting app. So, using your deductive reasoning, do you think people here are trying to lose weight by eating below their maintenance calories?
  • dgroulx
    dgroulx Posts: 159 Member
    What is LWL method. I am on a high protein / low carb diet prescribed by my bariatric physician. She recommended My Fitness Pal as a way to track my food. I print out what I've eaten for the last 2 weeks before each appointment. If I haven't lost any weight, she can look over what I've eaten and look for a suspect. Usually, it is a glass of wine or cognac. This site is for everybody.
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    I don't see any pre-existing groups for it and had never heard of it, but google shows me it IS a calorie counting method. You'll probably fit in just fine.
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    As far as i can see its the same as the mfp method just with a snazzy name
  • Rens1987
    Rens1987 Posts: 2
    Personally I think that counting calories is by far the best approach anyway compared to following any type of diet; just my opinion.

    What makes LWL special to me is the good Wiki setup in how information is presented in an ads-free way and by following their steps things get much easier to do.

    I always knew counting calories existed but the times I had a look I gave up fast because it seemed too much of a hassle. The LWL approach made life a lot easier. Lol.. maybe I'm just too lazy and need to be spoon-fed :D

    Anyway, I like to get into contact with fellow LWL users so send me a message.

    Have a nice day all!
This discussion has been closed.

Categories