Weight Loss with Mirena?

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lpshizza
lpshizza Posts: 30 Member
in Health and Weight Loss
I'm having a tough time dropping weight.....I have read women with the Mirena IUD tend to "hold onto" excess weight. I am dieting and exercising 5-6 days a week and have only lost 4 pounds in the past two months.....I feel like I should be losing fat at twice the pace for my diet and workout routines? Anyone else having a tough time?

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  • EandA85
    EandA85 Posts: 63 Member
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    I have Mirena, and I do tend to lose slowly - usually between 1/2 pound - 1 pound a week. But my calories are only set to lose a pound a week anyway, so it's pretty on track.

    Slow weight loss is more sustainable anyway.

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