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New to myfitnesspal...HELLO ALL!

momi
Posts: 9
I just wanted to say hello to everyone on myfitnesspal! I think this a great website and I hope to make new friends here...I need all the support I can get!
Have a great day everyone!!!
Have a great day everyone!!!
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Replies
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I just wanted to say hello to everyone on myfitnesspal! I think this a great website and I hope to make new friends here...I need all the support I can get!
Have a great day everyone!!!0 -
Welcome to the MFP family!:bigsmile:0
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Hello and Welcome :happy: :flowerforyou:0
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Welcome and remember at 2 lbs a week it adds up to 52 lbs in 26 weeks or 6 months or 104 lbs in 1 year I have been here for 6 1/2 months, it's wonderful
I love to give tips and they are:
1) log it BEFORE you eat it, this can help you make wise choices
2) weigh and/or measure everything, my eye was much larger than actual amounts :noway:
Wishing you much success :drinker:0 -
Good luck and Welcome :flowerforyou: :flowerforyou:0
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welcome! you're going to love it!0
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What a great site. Kudos to everyone to taking the big step towards a healthier life. Keep it up!0
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