New to myfitnesspal...HELLO ALL!

Options
I just wanted to say hello to everyone on myfitnesspal! I think this a great website and I hope to make new friends here...I need all the support I can get!

Have a great day everyone!!!

Replies

  • momi
    momi Posts: 9
    Options
    I just wanted to say hello to everyone on myfitnesspal! I think this a great website and I hope to make new friends here...I need all the support I can get!

    Have a great day everyone!!!
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Options
    Welcome to the MFP family!:bigsmile:
  • Rachael2179
    Rachael2179 Posts: 148 Member
    Options
    Hello and Welcome :happy: :flowerforyou:
  • sbacon1203
    sbacon1203 Posts: 307 Member
    Options
    Welcome and remember at 2 lbs a week it adds up to 52 lbs in 26 weeks or 6 months or 104 lbs in 1 year I have been here for 6 1/2 months, it's wonderful :smile:

    I love to give tips and they are:
    1) log it BEFORE you eat it, this can help you make wise choices :tongue:
    2) weigh and/or measure everything, my eye was much larger than actual amounts :noway:

    Wishing you much success :drinker:
  • prairiemom
    prairiemom Posts: 391 Member
    Options
    Good luck and Welcome :flowerforyou: :flowerforyou:
  • DeannaK
    DeannaK Posts: 178 Member
    Options
    welcome! you're going to love it!
  • bobby3188
    bobby3188 Posts: 2
    Options
    What a great site. Kudos to everyone to taking the big step towards a healthier life. Keep it up!