Girls how much can you leg press
Tiffannhut
Posts: 40 Member
I went to the gym with my boyfriend for the first time and I maxed out on the leg press at 660#. A lot of the guys had to come see for themselves and my boyfriend only lifts 400# . This was my first time lifting weights but I do run a lot. I was really proud of myself
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Replies
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I usually do about 700lbs, my heaviest is about 800lbs...we work in kgs...
(you do mean for reps?)0 -
I usually do about 700lbs, my heaviest is about 800lbs...we work in kgs...
(you do mean for reps?)0 -
Wow, good job! Makes me feel bad about doing only 1.5x that for reps, and I'm a male, relatively regular lifter with 40lbs on you! I wouldn't focus on doing that much max weight though, go down and work on a weight you can do 10-12 reps x3 sets or you are likely to hurt yourself some time in the future.0
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I usually do about 700lbs, my heaviest is about 800lbs...we work in kgs...
(you do mean for reps?)
Oh...then, no idea! Never tried!0 -
I think a much better question would be "Girls how much can you squat?" Much more impressed with people that can squat properly with a barbell.0
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I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.0
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I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
You rang? :huh:0 -
I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
You rang? :huh:
Leg press challenge! I never maxed out, so I don't wanna say. I also don't want anymore creeps.0 -
samizuki will be here soon.0
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I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
You rang? :huh:
Leg press challenge! I never maxed out, so I don't wanna say. I also don't want anymore creeps.
I'm in for the obligatory brahs discounting the leg press as a valuable exercise and hailing the greatness of ONLY squatting.0 -
The leg press is a terrible exercise. It's a purely artificial way to lift weight that bears no resemblance to actual human motion, and it is preferred by new lifters because it is much easier to put up huge numbers on a machine than in a more useful exercise. If you want to do a real exercise involving your legs, you do squats.0
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I do 118kg and 5x5 (sets, reps)
But im quite a noob. Only been strength training for about 6 weeks0 -
I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
You rang? :huh:
Leg press challenge! I never maxed out, so I don't wanna say. I also don't want anymore creeps.
I'm in for the obligatory brahs discounting the leg press as a valuable exercise and hailing the greatness of ONLY squatting.
I like the leg press because it's like rest between sets because you can sit. And you can also do some super heavy calf raises on there.0 -
Wow am i the only one who has actually answered the qt so far?
Kind of sad0 -
I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
You rang? :huh:
Leg press challenge! I never maxed out, so I don't wanna say. I also don't want anymore creeps.
I'm in for the obligatory brahs discounting the leg press as a valuable exercise and hailing the greatness of ONLY squatting.
HEY! I resemble that remark! (I only do leg press in place of heavy suit case squats, close stance and full depth)0 -
I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
Sup?0 -
I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
Sup?
How you doin'!?0 -
I do 355lbs at 10 X 5 reps.. but I way prefer squats.. just saying
At MB.. i only stalk you for your legs.. true story0 -
I do 355lbs at 10 X 5 reps.. but I way prefer squats.. just saying
At MB.. i only stalk you for your legs.. true story
:blushing:0 -
I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
You rang? :huh:
Leg press challenge! I never maxed out, so I don't wanna say. I also don't want anymore creeps.
But those of us who are already there are grandfathered in, right?0 -
Did you go all the way to parallel at that weight?I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
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I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
You rang? :huh:
Leg press challenge! I never maxed out, so I don't wanna say. I also don't want anymore creeps.
But those of us who are already there are grandfathered in, right?
Yup, you're in!0 -
Did you go all the way to parallel at that weight?I am not gonna say. This thread is going to be gold to the creeps that like girls with strong legs.
Your stache is precious.0 -
I apologize for derailing your thread OP. It was not intentional. I have just gotten a few too many messages from guys asking about how much I can leg press and being weird and pervy.0
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Wow am i the only one who has actually answered the qt so far?
Kind of sad
I replied before you...0 -
I apologize for derailing your thread OP. It was not intentional. I have just gotten a few too many messages from guys asking about how much I can leg press and being weird and pervy.0
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I can leg press for like 10 hour if you asked me to....0
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I apologize for derailing your thread OP. It was not intentional. I have just gotten a few too many messages from guys asking about how much I can leg press and being weird and pervy.
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Tiffannhut, I think that is so great! You are my idol!0
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The only problem with comparing 1RMs on machines is that it depends on the angle of the seat and foot plate as well as the leverage offered by the mechanism. The only real way to compare things is for others to use the same machine as you and see how they do.0
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