Girls how much can you leg press

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Replies

  • sijomial
    sijomial Posts: 19,809 Member
    I'm in for the obligatory brahs discounting the leg press as a valuable exercise and hailing the greatness of ONLY squatting.
    Impressed by your prediction skills!!
    Can you do lottery numbers too?
    :smile:
  • Tiffannhut
    Tiffannhut Posts: 40 Member
    I can leg press for like 10 hour if you asked me to....
    Your legs look strong also ????
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    samizuki will be here soon.
    lolol
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    I have never really tried a one rep max....right now I can do 330 pounds 5 times.
  • Mother_Superior
    Mother_Superior Posts: 1,624 Member
    Do not speaking the evil of me! (Or was that a different guy?)
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    Do not speaking the evil of me! (Or was that a different guy?)
    :laugh: :laugh: :laugh:
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Do not speaking the evil of me! (Or was that a different guy?)

    Yeah that was him. :laugh:
  • rduhlir
    rduhlir Posts: 3,550 Member
    I am not sure what my max on leg press is, it has been months since I did them. I prefer compound exercises, which negates me having to do those darn things. But....to humor my hubby a few months ago, I did a max rep and managed to hit 300+ or something like that...what ever the max is on the leg press machine at my gym, not sure what it is. It is around 300 or something like that. LOL, shows you how much I use the machines. I am a free weight girl lol, only machine I use is the row/lat pull-down machine lol.
  • Tiffannhut
    Tiffannhut Posts: 40 Member
    I have never really tried a one rep max....right now I can do 330 pounds 5 times.
    Close to the same probably
  • Maria_Cutie
    Maria_Cutie Posts: 136 Member
    For a girl who was severely overweight/out of shape/ lazy as all heck, when I started doing leg press ( 5 months ago) my 1 rep max was about 350. I was also in Marching band for 5 years (CALVES OF DEATH) But I haven't checked recently since school started taking up my life and I hadn't had time to go to the gym, I just would run around my apartment complex for exercise, I'm pretty sure mine has gone up now, I can pretty much kick my 190 pd boyfriend off the bed with one leg too. ;)
  • Tiffannhut
    Tiffannhut Posts: 40 Member
    For a girl who was severely overweight/out of shape/ lazy as all heck, when I started doing leg press ( 5 months ago) my 1 rep max was about 350. I was also in Marching band for 5 years (CALVES OF DEATH) But I haven't checked recently since school started taking up my life and I hadn't had time to go to the gym, I just would run around my apartment complex for exercise, I'm pretty sure mine has gone up now, I can pretty much kick my 190 pd boyfriend off the bed with one leg too. ;)
    Lol nice

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