Insta-Challenge!!!

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ArchyJill
ArchyJill Posts: 548 Member
in Motivation and Support
Instant Challenge: For the next 5 minutes be more active than you normally would. Go for a walk, twiddle your thumbs, jiggle your knee, stand up to talk on the phone...it all counts!

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  • efcdcdb
    efcdcdb Posts: 392 Member
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    OK - 'm doin' it! Thanks!! :flowerforyou:
  • skinnyack
    skinnyack Posts: 683
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    haha- awesome (typing counts as being more active then scrolling thru MFP)
  • ashleysmommy
    ashleysmommy Posts: 21
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    I saw this post and got up and walked up and down the stairs in my building for 5 minutes..... I'm out of breath but did it.....
  • billybed
    billybed Posts: 90 Member
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    i walked on the spot for the 5 minutes (and no one at work noticed!!!)

    :laugh:
  • cef957
    cef957 Posts: 86 Member
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    I just finished cleaning the refrigerator and freezer. Took all the stuff out washed the inside/drawers/shelves....the freezer had a "blown" up cherry coke in it from yesterday (my "boys" forgot it).

    LOVE THE "INSTA-CHALLENGE"!!!!
  • ashley97730
    ashley97730 Posts: 5
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    just saw this post and decided to go on youtube and find a song I could dance to and get my heart rate going! My heart rate is definitely going! thanks for the insta-challenge!
  • Suzy12
    Suzy12 Posts: 284
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    Standing and hopping around while sending out faxes. Does that count????

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