LCHF Anyone on It

sportyjf
sportyjf Posts: 1 Member
in Introduce Yourself
Hi everybody I'm triyng LCHF sincé almost 5 days so if some people are on It all comment or good advices on It are welcome. Joyeux Noel to all

Replies

  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    I'm doing keto, which is essentially low carb and high fat. Been doing it since July, but right now I'm taking a mini-break for the holidays. Then I'm getting back on the wagon until New Years Eve, then from New Years day on, I'm back! But yea, I'm on it! You would be better off joining one of the low-carb groups. This topic usually brings naysayers and the topic usually devolves into bickering before the mods lock it.
  • kenkl
    kenkl Posts: 26 Member
    I am doing keto. I was introduced to it when I learnt of Paleo - they both have overlapping protocols for the most part, so it was a good fit. In the time I've been doing keto, I've lost over 20lbs (9kg). I've been doing this for roughly 2 months.

    As @ladymiseryall notes, LCHF brings out the haters in the general forums for some reason. Good news is that there is a Keto (and Paleo) group here. They don't seem as active as the general forums, but still.

    Joyeux Noël to you too! :smile:

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