Hands up if you trained Christmas morning!
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T25 speed 1.0 done! man this makes me sweat! Longest 25 minutes of my life!
That one is really intense. Nice job!0 -
T25 Gamma Extreme Circuit!!0
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I'm Scandinavian and we only celebrate Christmas Eve and I did spend 1 hour and 40 mins at the gym yesterday so I'll raise my hand even if I had a rest day today.0
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yep, short quick 3 mile run @ 8:35 pace, lots of people around visiting and of course the bleary eyed early risers (due to excited kids waking early), out walking the dog - Merry Christmas everyone0
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headin' to the gym around 10. I'll let you know how it went.
Did it!!! 2 hours worth. MERRY CHRISTMAS EVERYONE!0 -
Did P90X3 Agility X (missed it yesterday) and have the yoga workout to do later tonight.0
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Me, me! Leg day today :happy:
It was also fun to notice that all the regulars were in the weight room, but that all the cardio area's where empty :laugh:0 -
Stronglifts, workout A. Boom!0
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Count me in:drinker:
Just back from 82 minutes run/walk intervals and brisk walk. Had the park to myself and a beautiful clear 62 degree sunny day to walk/run in.0 -
couldnt do gym yesterday (xmas day here) since it was closed but back to normal today going in the next hour. I did do a Wii session with my niece and nephew tho, sort of exercise0
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Present!
Edit: Oh, and it's T25 Speed 1.0.0 -
Afternoon legs day here!0
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90 minutes on the elliptical0
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Me, me! Leg day today :happy:
It was also fun to notice that all the regulars were in the weight room, but that all the cardio area's where empty :laugh:0 -
I did a Kimax class on the 24th0
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Ran 2.1 miles tonight. Freezing but well worth it.0
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This afternoon. 3 mile run over hills in 23F temps pushing my 4 y.o. in a jogger (don't worry, she was warm with her 3 layers, blanket and wind cover). She said she'd nap if we went for a run. Pretty intense.0
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Yes. I went for a run on the beach0
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Chest and tris. Did a bunch of ERG work and burpees too.0
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About to do my body beast bulk legs workout0
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