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Almost hit goal but keeping it going :)
zachbonner
Posts: 4,285 Member
So when I started out on MFP I was 220 pounds and in terrible shape, never exercised, ate like **** and drank every weekend. At the beginning of the year I started to track what I ate but didn't really do any exercise still. From February 2013 to the middle of June I lost around 10 pounds...not very good. In June, for some reason I brought the dumbbells, barbell and bench out of hiding and never looked back. Since that day, I've been addicted to lifting and I've changed my body. Today I stepped on the scale and:

BAM 172 holy ****. I'm not at goal weight yet (originally was 170, but seems like I have to go lower a bit, still got a belly)
I only have progress pics starting from around late August unfortunately, but the differences are unmistakable IMO. It's a lot easier to see progress from pictures i think.


I effing love MFP
For once, I am actually pleased with the way I look. Now to work on the confidence bit haha
Thanks for reading

BAM 172 holy ****. I'm not at goal weight yet (originally was 170, but seems like I have to go lower a bit, still got a belly)
I only have progress pics starting from around late August unfortunately, but the differences are unmistakable IMO. It's a lot easier to see progress from pictures i think.


I effing love MFP
For once, I am actually pleased with the way I look. Now to work on the confidence bit haha
Thanks for reading

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Replies
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I'm pleased with the way you look too.
Good job!
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Aww SO SO awesome!!!. You have a great smile too and you can really tell how happy you are! Keep up the great work! :flowerforyou:0
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YAAAAAAAAAAAAAAAAAAAAY
and you dont have to go lower...just work on recomposition.:flowerforyou:0 -
You look great, congratulations!0
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WOW - GREAT!!0
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Congrats!!..and did you say you still have a belly??..Where??0
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COngrast! Amazing progress0
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Congratulations !
I hit a plateau at 90kgs after going rapidly from 110kgs 3 months ago.
Over the last week it has been going my way again, just weighed myself @ 84 kgs
You look great at 77kgs ... Think I'll be looking at 75-77kgs also once I hit 80.0 -
We're our own worst enemy!! There is nothing wrong with your belly, what so ever.
Congratulations, you look amazing.0 -
Congrats! You look great!!0
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Great job! Thanks for the inspiration to keep going.0
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Wow!! Congratulations...you look great!!0
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You look fantastic! Congratulations!0
This discussion has been closed.
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