Good and quick DVD

WarmDontBurn
WarmDontBurn Posts: 1,253 Member
edited September 22 in Fitness and Exercise
Looking for some type of exercise video that is about 20 mins or shorter that really does it all. I have been totally slacking and want to get back on track. I have about 20-30 mins during the day where I want to get a good well rounded workout in. Something that burns quite a few calories in a short amount of time. No series or challenges just 1 DVD that I can do for now.
TIA :)

Replies

  • Panda86
    Panda86 Posts: 873
    30 Day Shred- it only takes about 20 mins a day, and combines strength, toning, and cardio, and it really makes ya sweat! Highly recommend it!
  • mymelody_78
    mymelody_78 Posts: 657 Member
    I like Jillian Michael's 30 Day Shred. It is about 27 minutes in total (includes warm up and cool down) and the DVD has 3 levels.
  • mommaski4
    mommaski4 Posts: 305 Member
    I agree. 30 Day Shred. All totaled is is about 27 minutes but there are three main workout intervals and if pressed for time, you could always skip on of the three intervals.
  • fitnwhole
    fitnwhole Posts: 227
    I agree. Jillian Michaels 30day shred or any Biggest Loser DVD will work. Most of them are 30 minutes (including warm up and cool down).
  • Klima
    Klima Posts: 7 Member
    Power 90 Beach Body is really good.
  • moranc
    moranc Posts: 14
    Everyone has already said it but I totally agree with 30 day shred - Jillian Michaels. Definitely does the trick! Good luck!
  • azlady7
    azlady7 Posts: 471 Member
    For just straight aerobics the Dance off the inches 15 min express dance workout with Lydia Haskell. Not too boring, generic music but quick and sorta fun!
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