Colon cleanse... What!?!

Grace215lbs
Grace215lbs Posts: 129 Member
edited February 9 in Health and Weight Loss
Anyone heard of a colon cleanes? Whats your opinion?

I have a friend 1 year above me studying nutritional sci. And she said it's good to detox and cleanes the colon 1-2 times a year. Why is this? Have any of you tried it? If so was it home made, clean eating or a product.

Sorry for sommany questions, i googled it but there are way too many scams surrounding it. Would rather ask others for their honest opinions :) thanks all

Replies

  • ndj1979
    ndj1979 Posts: 29,136 Member
    i just take two dumps a day = colon cleanse for me….
  • tigersword
    tigersword Posts: 8,059 Member
    There is absolutely no need to do a colon cleanse.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Anyone heard of a colon cleanes? Whats your opinion?

    I have a friend 1 year above me studying nutritional sci. And she said it's good to detox and cleanes the colon 1-2 times a year. Why is this? Have any of you tried it? If so was it home made, clean eating or a product.

    Sorry for sommany questions, i googled it but there are way too many scams surrounding it. Would rather ask others for their honest opinions :) thanks all
    Your friend is wrong. Your body functions, especially pooping, cleans your colon just fine.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Unless you have some gastrointestinal disease that prevents proper functioning, there is no need to cleanse your colon. Fiber and water will push things along just fine.
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    Only helps if your going to the Dr. For a colonoscopy.
  • randomtai
    randomtai Posts: 9,003 Member
    No.
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
    Only helps if your going to the Dr. For a colonoscopy.

    ^^This
  • ndj1979
    ndj1979 Posts: 29,136 Member
    you can always try colon blow and a vacuum cleaner…..
  • vivaldirules
    vivaldirules Posts: 169 Member
    you can always try colon blow and a vacuum cleaner…..

    I've got a leaf blower that I could put in reverse. Would that work?
  • ndj1979
    ndj1979 Posts: 29,136 Member
    you can always try colon blow and a vacuum cleaner…..

    I've got a leaf blower that I could put in reverse. Would that work?

    even better!
  • MiloBloom83
    MiloBloom83 Posts: 2,724 Member
    Bottle brush. A little uncomfortable, but really effective. Or you could just lay off of the cheese, up your fiber and let your body do it's natural thing. Either way, cleansed.
  • Mof3wc
    Mof3wc Posts: 126 Member
    Only helps if your going to the Dr. For a colonoscopy.


    And I can't imagine why anyone would choose to do the prep (or a colon cleanse) if they had a choice. It's not fun.
  • refinedredbird
    refinedredbird Posts: 208 Member
    A co-worker did the "Master Cleanse" which consists of lemon juice, maple syrup and cayenne pepper and that's all she could have for 10 days to "cleanse" herself. She finished the 10 days just recently and then got very sick and looks exhausted.
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