Good read: The Happiness Project by Gretchen Rubin
![hmuh](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b27c/9908/ec55/8919/47f2/b221/c21f/759b2cedba9af129a35d578c88b673c2b9fd.jpg)
hmuh
Posts: 379 Member
Change is hard! Trust and enjoy the process. ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Good read: The Happiness Project by Gretchen Rubin
ETA: http://gretchenrubin.com
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Good read: The Happiness Project by Gretchen Rubin
ETA: http://gretchenrubin.com
0
Replies
-
I read the book earlier this year. I like the concept - how people go about finding happiness - but I think it was poorly executed. Seems like she was trying to hard just to come up with things to fill a book.0
-
Gretchen has a great daily e-mail you can subscribe to, in addition to her Youtube channel. I love her practical approach!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions