Hello everyone

Hi Everyone,

My name is Craig and I'm here on Myfitnesspal because I'm going to need some support over the next few weeks. I had a doctors appointment today and he basically told me that if I continue the path I'm on, I'm going to die. Here are my current stats:
Height: 6'2
Weight : 267
BP: Extremely high

Long story short, I need to control my eating. I go on HORRIBLE eating binges. I truly need to turn my life around, I have two children and a wife that I care for very much, I need this to be a long term change.

I feel like I'm going to need a buddy, where can I go to get some good support?

Thanks everyone, I look forward to talking with all of your and having us all reach our goals!

Replies

  • sharonlouiset
    sharonlouiset Posts: 85 Member
    Hi, you will find lots of help and tips on here. If you want send me a friend request for support please do.
  • TexasOFT76
    TexasOFT76 Posts: 475 Member
    Get a plan and stick to it and you'll get where you need to be. Doctor messages like that are never fun but good you heard it and can now get after it.
    Also, think how much sweeter that golf swing will be once you get fit!
  • raaraa17
    raaraa17 Posts: 1,225 Member
    Feel free to add me, I'm very supportive
  • Hi Craig, I had a doctor tell me the same thing last year and after losing my mom Christmas Eve to heart failure, I decided to take heed and get my body into shape. Welcom to MFP theres alot of support here.. GOOD LUCK
  • cookn_mama
    cookn_mama Posts: 228 Member
    Welcom aboard!!!! There is a lot of support on this site. We all have bad days, and lives to live but no one condemns. Feel free to add me. We can support each other! Good luck on your journey!!!
  • akoorn1982
    akoorn1982 Posts: 152 Member
    welcome to the family!