Stuck at 100+ lbs

LosingLaurensWay
LosingLaurensWay Posts: 86 Member
in Health and Weight Loss
So I've lost over 100 lbs but I feel stuck. It's been months but I just feel like I've lost my motivation and just keep making all the wrong decisions. I know I just need to regain my focus but I'm wondering if anyone else has gone through this and what they did to maintain the drive this long. I don't feel like all hope is lost, maybe I feel tired. Any input is welcome.

Replies

  • youdontknowwhatyousaw
    youdontknowwhatyousaw Posts: 221 Member
    When I feel unmotivated I work on just maintaining my weight. It gives me the added bonus of having a realistic idea of what my body needs to just be as it is, plus, when I drop my calorie intake back down to weight loss calories I see a big loss that first week which helps motivate me.
  • kcb0308
    kcb0308 Posts: 73 Member
    I don't have a personal experience in losing that much weight. But WOW, you have done awesome. If it were me, I'd just look at before and after pictures to stay motivated. You don't want to slip back into old habits that will undue all your hard work.

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