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Any other Yoga lovers out there?
MeeshAshley
Posts: 17 Member
I Love yoga and have been doing it for 4 years now. I do mostly Hatha, Power, and Hot Yoga. Just wondering if there are any others out there that have been adding it to their work outs? Share your thoughts, if you need advice or help add me or just ask me any questions !
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Replies
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Right here! Love Yoga, though I usually do it on off-days from lifting weights. I especially like Vinyasa Yoga; it's easy for me to get in to a rhythm whether I'm trying to bring out my inner-wannabe-yogi or move between poses while I watch some TV
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There's an MFP yoga group at http://www.myfitnesspal.com/forums/show/1501-generic-yoga-group0
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I love yoga! My favs are hot yoga and hot yin yoga. Going to try anti gravity yoga soon!! So good for the body!!0
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Thanks! Had no idea0
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