Clean 9 detox

emmajane2211
emmajane2211 Posts: 37 Member
in Health and Weight Loss
Anybody ever done this? Any good? My friends just started doing it just wondered if it's worth it's money. Reviews please
Emma

Replies

  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    What are we detoxing? I'm pretty sure your body is pretty efficient at cleansing "toxins". Whatever those are. I'm voting for crap.
  • ninerbuff
    ninerbuff Posts: 49,050 Member
    "Detoxing" is a scam. Only detoxing that works is when you get arrested and thrown in to a cell till you're sober again.

    A.C.E. Certified Personal/Group FitnessTrainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition
  • ndj1979
    ndj1979 Posts: 29,136 Member
    dont do it, save your money..

    your body detoxes naturally through that magical process calling pooping and peeing….

    why would you want to do this?
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants?hl=Sexypants
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    Let your body do what it was designed to do and save your money..... Best of Luck
  • Sarahnade42x
    Sarahnade42x Posts: 308 Member
    You know what's really good at detoxifying? CYP450s.
    You already have all the 'detox' systems you need.

    Also, reading what's included in Clean 9...yikes. It's really just a calorie restriction plan that you get to pay for.
  • CipherZero
    CipherZero Posts: 1,418 Member
    as soon as I hear "detox" I know the product is total bull**** unless it's chelation therapy.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses
  • SoLongAndThanksForAllTheFish
    SoLongAndThanksForAllTheFish Posts: 831 Member
    Garcinia seems to be a relatively mild laxative in many people at higher doses, but other laxatives are cheaper. Cleanses are good at lightening wallets in general. I would advise don't do it unless you don't mind both of these effects.

    "Cleanses" *usually* cause you to lose some weight by changing your diet and restricting calories, which you can do for free. Some "cleanses" can be dangerous too. Goodluck.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    You JUST posted that you want a lifestyle change. A store bought detox (complete with laxative) is not a lifestyle change. It's just another "get thin quick" attempt.

    Read the sexypants thread linked above. Follow that. You can do this!
  • emmajane2211
    emmajane2211 Posts: 37 Member
    Id never detox. Like I said my friends doing this clean 9 thing and I wondered what the hell it was. She's paid 119£ for something that dosent look safe to me.

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