CARB COUNTERS...THERE IS A WAY TO SUBTRACT SUGAR ALCOHOLS

Scubanana7
Scubanana7 Posts: 361 Member
in Food and Nutrition
i found that I could add a food to MYFOODS that I call sugar alcohols. I put in ZERO calories, etc and put a MINUS 1 in the carb. Yep, that is right. -1 so If I have 6 sugar alcohols, I put in 6 servings on my food diary and it shows up as a -6 in the carb column. whooooopeeee.

Replies

  • mistydeweese
    mistydeweese Posts: 2 Member
    THANK YOU, THANK YOU, THANK YOU!!!!!
    I love this app, but being on Atkins, it was upsetting/irritating that I had to use the entries that didn't take the S.A.'s into account and then had to make sure I added them into my calculations, listing them in the NOTES area. This has made it soooo much eaiser. I really appreciate you sharing that information.

    :flowerforyou:

    Misty~
  • ACVG999
    ACVG999 Posts: 2 Member
    wow you're a genius thank you!
  • amy2or3
    amy2or3 Posts: 4 Member
    Thank you so much!!!

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