Simple easy quick healthy snacks
Replies
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Apple and 1 oz almonds0
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Sliced apple with cinnamon sprinkled on it, microwaved to make it nice and warm.0
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No Fat Greek yogurt and pumpkin flax granola.
String cheese0 -
Mars Bar without the wrapper. And really cold so my body burns calories to heat it up.0
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Almond Butter and Simply Fruit spread on corn tortilla
<200 calories0 -
Carrot sticks and hummus0
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Half a light English muffin with some smoked salmon on top. Optional: spread some Laughing Cow or low-fat cream cheese on, too.
Baby carrots and/or mini peppers dipped in guacamole. (I like homemade best, but I've been known to grab the Wholly Guacamole 100-cal packets.)
Scoop of cottage cheese with a few shakes of nutmeg and a drizzle of honey.
Deli turkey and paper-thin cheese slices rolled up and eaten with hot sauce.
Cocoa-roasted almonds and apple or pear slices.
Half an avocado, sliced, sprinkled with hot sauce and lemon juice. Optional: whole-grain or rice crackers.
Whole tomato, sliced from the top but left attached at bottom (so it opens like a flower), stuffed with tuna. (I love the Starkist sweet/spicy flavored tuna pouches).
Pickled beet slices, feta or goat cheese, mint, lemon juice -- all tossed together.0 -
When I am wanting a sweet snack, "kids" cereal dry is my choice. I keep a baggie with a serving of coco puff (or its generic) in my desk at work. One serving is around 120 calories and will satisfy my chocolate urge and takes me about an hour to get though while I am working.0
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Clemetines, banana, carrots and a glass of soy or almond milk0
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Almonds
Apple with natural peanut butter
Fat free plain greek yogurt with fresh blueberries or strawberries or raspberries or all
Cottage Cheese with capers
Serving of cheese
Raw veggies with hummus
Sliced turnips
Air popped popcorn0 -
rice cakes & peanut butter
banana
walnuts/pistachios/almonds/cashews
apple
flax crackers
roasted chickpeas/brocolli/cauliflower
dried figs
pickled beets/pickles
lara bar0 -
I like a toasted cinnamon raisin English muffin with a tablespoon of almond butter. Yummy!0
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bump for later0
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I like apples and peanut butter, popcorn, celery/carrots with ranch, my own trail mix.0
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Lesser Evil Chia Seed popcorn white aged cheddar- it's yummy!!!0
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Banana with 1 tbs of peanut butter or almond butter- yummy!0
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Rice cake topped with peanut butter and raspberries
1/4c Pomegranate seeds topped with
2tbsp vanilla yogurt, 4 crushed walnut halves, and a pinch of baked granola0 -
Rice cake and lemon spread
Anything Special K
Celery and PB
Apples and cheese
Fruit and yogurt
Pudding and strawberries0 -
Snack ideas - thanks!0
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A tart Jazz apple and a piece of light string cheese
a small banana (nut butter optional)
a serving of good tortilla chips and a bunch of good salsa
Handful of almonds and a glass of low fat chocolate milk
Smoothie
fresh veggies and cheese or hummus
Coffee with whole milk and a homemade banana muffin0 -
Hardboiled egg mashed up w/tsp Greek yogurt, salt & pepper.-tasted like egg salad! Low calorie! Scoop of cottage cheese with salt pepper & pepperocini-with a couple pretzels, popcorn, laughing cow light cheese on celery0
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Carb Master yogurt from krogers,add fruit if you want.I use 1/2 in my smoothie.
Cook your own or frozen veggies,add to a serving of lower cal soup.
Frozen grapes.
Squeeze 1/2 an orange over a serving of fruit.Eat the orange pulp.
Find a few low cal snacks you like & keep them handy.0 -
greek yogurt with chia seeds
rice cake, with peanut, or almond butter
carrots, and hummus
almonds
fruit
hard boiled eggs0 -
Banana with a little peanut butter, if It was good enough for Elvis it's good enough for me!0
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