Workout clothes for bigger women - successes and failures!
susiepet
Posts: 68
I wear a 22/24 and go to the gym about three/four times a week.
That means that, over the years, I've got through a fair few sets of gym gear. And struggled a LOT to find stuff that fits and isn't a cheap top from Evans that doesn't stand the test of time (not that their T-shirts are sold for the gym but you know what I mean).
I thought it might be nice to share brands that are available (mostly UK) that work and last and also those which sadly don't.
I'm a fan of "A big attitude" T-shirts - an american brand. They are black with coloured arms. V necked but not too low and the sleeves are short but long if you know what I mean - cover the flabby bits anyway! I have three that are still going strong after being washed and worn at least once a week for over two years. So long as you wash at 30 degrees and tumble dry low they are fine. Dry on high and they tend to shrink a little although they relax again if you drip dry next time round! Pricey at about £20 - but cost per wear is about 20p and going strong....I buy these online and availability is a bit patchy. And if you want a loose -ish fit then as a 22/24 you'll most probably need a 4XL (they are not so generously sized as many American sizes). They are so good I'll still be wearing them as I go down the size chart!
I'm wearing Sainsbury's capri sports pants And their trackie bottoms aren't bad either. It's hard to get my size in a sports store and these do fine - and again seem to be standing the test of time and many washes - I reckon about 50-75 wears as a lifetime (before that awful moment when you realise you should have got rid of them some wears earlier! And I have some M&S cotton big pants reserved solely for gym wear (I so hope I never have to go into hospital wearing those)....
Socks - M&S sports are as good as any. I hate when the white ones go grey so tend to go for dark ones if possible...Adidas are too thin in the cushioning.
Trainers - am wearing a pair of Asics gel foundation. I bought mens because I have wide feet and they are made for mild- to-moderate pronation. Bought on-line but they have been fine - about £70 so not cheap! I do a lot of lower impact stuff so I reckon on about 200 wears before replacement.
Sports bras - Anita max impact from Amplebosom - I've got one well over two years old and still gives good support (so that's at least 100 wears and machine washes although I do drip dry these). . Or the Glamourise adjustable support one (Amazon). But beware - the "lower" support levels don't support big boobs for anything other than maybe pilates - certainly not for a spin class! But both of these do both big back sizes and big cup sizes.. I have a drawer full of (mostly) M&S ones that should have fit but didn't - or I wore once and realised they weren't supportive enough.
I'd love to hear other suggestions...
S
That means that, over the years, I've got through a fair few sets of gym gear. And struggled a LOT to find stuff that fits and isn't a cheap top from Evans that doesn't stand the test of time (not that their T-shirts are sold for the gym but you know what I mean).
I thought it might be nice to share brands that are available (mostly UK) that work and last and also those which sadly don't.
I'm a fan of "A big attitude" T-shirts - an american brand. They are black with coloured arms. V necked but not too low and the sleeves are short but long if you know what I mean - cover the flabby bits anyway! I have three that are still going strong after being washed and worn at least once a week for over two years. So long as you wash at 30 degrees and tumble dry low they are fine. Dry on high and they tend to shrink a little although they relax again if you drip dry next time round! Pricey at about £20 - but cost per wear is about 20p and going strong....I buy these online and availability is a bit patchy. And if you want a loose -ish fit then as a 22/24 you'll most probably need a 4XL (they are not so generously sized as many American sizes). They are so good I'll still be wearing them as I go down the size chart!
I'm wearing Sainsbury's capri sports pants And their trackie bottoms aren't bad either. It's hard to get my size in a sports store and these do fine - and again seem to be standing the test of time and many washes - I reckon about 50-75 wears as a lifetime (before that awful moment when you realise you should have got rid of them some wears earlier! And I have some M&S cotton big pants reserved solely for gym wear (I so hope I never have to go into hospital wearing those)....
Socks - M&S sports are as good as any. I hate when the white ones go grey so tend to go for dark ones if possible...Adidas are too thin in the cushioning.
Trainers - am wearing a pair of Asics gel foundation. I bought mens because I have wide feet and they are made for mild- to-moderate pronation. Bought on-line but they have been fine - about £70 so not cheap! I do a lot of lower impact stuff so I reckon on about 200 wears before replacement.
Sports bras - Anita max impact from Amplebosom - I've got one well over two years old and still gives good support (so that's at least 100 wears and machine washes although I do drip dry these). . Or the Glamourise adjustable support one (Amazon). But beware - the "lower" support levels don't support big boobs for anything other than maybe pilates - certainly not for a spin class! But both of these do both big back sizes and big cup sizes.. I have a drawer full of (mostly) M&S ones that should have fit but didn't - or I wore once and realised they weren't supportive enough.
I'd love to hear other suggestions...
S
0
Replies
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I'm size 18-22 right now, depending on brand. The store that leaped to mind that sells online is US (apologies), yet:
JCPenny - I've gotten track pants and basic leggings that have held up really well. For ~$5 each on sale. Their larger women's sizes seem to run true-large. They've been struggling in recent years, but while still here, a great source of cheap-yet-solid basics.
Hopefully some UK folks will have ideas too. Wishing you all success!0 -
I will add my opinion but please do not take this as bad or offensive but I think men and women until a certain weight is reached that normal cotton sweatpants, sweats etc are best. If you are a woman who might have issues with some fat being visible to others the loose fit of sweats can help hide such stuff.0
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I will add my opinion but please do not take this as bad or offensive but I think men and women until a certain weight is reached that normal cotton sweatpants, sweats etc are best. If you are a woman who might have issues with some fat being visible to others the loose fit of sweats can help hide such stuff.
I will respectfully disagree with that. We all want to be comfortable. I wouldn't want to be working out in some hot ol' sweatpants and sweatshirt.0 -
I will add my opinion but please do not take this as bad or offensive but I think men and women until a certain weight is reached that normal cotton sweatpants, sweats etc are best. If you are a woman who might have issues with some fat being visible to others the loose fit of sweats can help hide such stuff.
Did this happen to you? Were you made to wear concealing and horribly hot clothes to work out in? I'm sorry to hear that, but if we were all fashion models, we wouldn't be trying to lose weight. What law says heavier people need to stroke out trying to get fit?I will respectfully disagree with that. We all want to be comfortable. I wouldn't want to be working out in some hot ol' sweatpants and sweatshirt.
Amen!
OP: I work out in a pair of baggy old men's basketball shorts and a supportive sports bra in pretty colors. I confess I don't have the guts to go to a gym to workout, but if I could get myself there, I'm pretty sure I would wear the same thing so I can be comfortable. Otherwise, I just go with men's clothing to workout in. Men's stuff seems to be put together for more rugged wear.0 -
I will add my opinion but please do not take this as bad or offensive but I think men and women until a certain weight is reached that normal cotton sweatpants, sweats etc are best. If you are a woman who might have issues with some fat being visible to others the loose fit of sweats can help hide such stuff.
It's offensive.
Doesn't matter WHAT size you are - nobody needs to see you doing grocery shopping in a sports bra and hotpants (aka fitness shorts). Not that you specified that scenario specifically. Still. Why discourage people who are making an effort? Or should they stay out of yoga until they fit into Lululemon?
There are perfectly nice tops & trousers in modern synthetic materials so that even larger folks can work out in relative comfort with appropriate coverage. And in the privacy of my own damn living room? Leggings & a big tshirt are just fine. At the gym? Those leggings are keeping my elderly knees warm *under* my track pants.
Appropriate coverage is appropriate.0 -
I am sorry this isn't UK (I don't think) but X-ersion compression style leggings from JC Penney are awesome...in case that might help you or others in the US reading this. I have them in 1X which fit perfectly when I was wearing 18-20. They're getting big now, but still work on my size 16 self and I definitely plan to get some smaller ones down the road if I can find 'em. SO flattering and comfy and very thick fabric which is great for outdoor use but still quite breathable for indoor use.
I'd love to find more "longer short sleeve" shirts, for workout AND regular wear. My flabby upper arms are my worst body part and I lament the super short sleeves and sleeveless workout gear especially when you're down in the XL range. Ugh!0 -
I will add my opinion but please do not take this as bad or offensive but I think men and women until a certain weight is reached that normal cotton sweatpants, sweats etc are best. If you are a woman who might have issues with some fat being visible to others the loose fit of sweats can help hide such stuff.
I will respectfully disagree with that. We all want to be comfortable. I wouldn't want to be working out in some hot ol' sweatpants and sweatshirt.
Yeah, I don't know how that poster became the fat workout clothing police but that's just stupid. I'm still 204 lb and I look awesome in my workout clothes, for real. There are women (and men) MUCH bigger than me who are in excellent physical condition and rock them even better.0 -
:-) My daughter was just snarking recently "why does the MEN's department have short sleeved shirts that have actual SLEEVES??"
When these mythical shirts are created, please could they also have a neckline that covers bra straps? I don't quite get the ginormous neck openings that have infested women's clothing in recent years.
*slinking back to my Curmudgeon's Corner*0 -
I bought mine at Walmart, and still do. I tend to focus more on working out rather than what I'm working out in. Actually, I now buy my work out stuff at Old Navy...when the sales are on.
Really, don't worry what you work out in; just get the job done0 -
Land's End sells plus size workout clothes. They aren't cheap but they are very well made and last a long time. If you catch them on sale they are very affordable.1
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For running, I've had the best luck with RoadRunnerSports.com (not sure if available in UK, but I would think almost everything is now, no?) Seriously, everything from my shoes, to compression running tights, running skirts (because NOONE needs to see my current "shape" in compression gear without one.) compression tops and amazing running bras. In sizes for all.
For other working out I love the Danskin line from Walmart. Available in extended sizes, tho' I am finally in the "non-plus" size stuff, YAY!!!! and the prices are phenom! (I just got a pair of fleece lined yoga pants for $9. Can't beat it! Stylish and affordable (and WARM for Montana Winter Wear.) Again, I do almost all my shopping online and got these at Walmart.com, not sure if that works for the UK.
Most important, wear what will make you comfortable enough to not use it as an excuse to NOT move!0 -
I will add my opinion but please do not take this as bad or offensive but I think men and women until a certain weight is reached that normal cotton sweatpants, sweats etc are best. If you are a woman who might have issues with some fat being visible to others the loose fit of sweats can help hide such stuff.
I will respectfully disagree with that. We all want to be comfortable. I wouldn't want to be working out in some hot ol' sweatpants and sweatshirt.
Yeah, I don't know how that poster became the fat workout clothing police but that's just stupid. I'm still 204 lb and I look awesome in my workout clothes, for real. There are women (and men) MUCH bigger than me who are in excellent physical condition and rock them even better.
Mmm - didn't mean to start a row - but I completely agree that you should wear whatever you like - and certainly not horrid heavy gear - I was only making a few (hopefully helpful suggestions). And I probably look a mixture of awesome and mad in the gym depending upon who's watching! I've only ever got encouraging comments anyway.....0 -
I will add my opinion but please do not take this as bad or offensive but I think men and women until a certain weight is reached that normal cotton sweatpants, sweats etc are best. If you are a woman who might have issues with some fat being visible to others the loose fit of sweats can help hide such stuff.
if someone's appearance makes you uncomfortable, that's your own weird hangup. keep your rules off my body.0
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