Burn 3500 calories a week Challenge
asp415
Posts: 1,492 Member
Hello MFP,
We are setting up the January Burn 3500 Calories A Week Challenge.
If you are interested in joining the group comment & I will send you an invite.
More info: Burn 3500 calories a week challenge.- For all those who need encouragement & support to give you a kick start in health & fitness. This challenge has been going on since August 2013.
We do our best to burn 3500 calories a week for the entire month, We don't always make it, but we don't stop trying. Depending on how many days there are left in the final week then instead of 3500, we up it 500 per days left. For example there was 9 days left in the month of November so the goal was 4500 calories instead of 3500.
We are setting up the January Burn 3500 Calories A Week Challenge.
If you are interested in joining the group comment & I will send you an invite.
More info: Burn 3500 calories a week challenge.- For all those who need encouragement & support to give you a kick start in health & fitness. This challenge has been going on since August 2013.
We do our best to burn 3500 calories a week for the entire month, We don't always make it, but we don't stop trying. Depending on how many days there are left in the final week then instead of 3500, we up it 500 per days left. For example there was 9 days left in the month of November so the goal was 4500 calories instead of 3500.
0
Replies
-
Oh my - I can't even imagine how to do that. Is there a burn 1000 calories a week challenge for the fitness impaired?0
-
I am really up for this, i'd love to join0
-
I would love to join this. I just put together my brand new treadmill I received for Christmas.0
-
Can I please join this? It's so good to have something to work towards! Especially seeing as I've just had a baby and I'm getting married in August0
-
Please invite me, im in0
-
I am in!0
-
I will send you all an invite. You do your best to hit 3500, but if you don't that's ok too. Once you do hit 3500 you realize how it is possible for you to do it & helps motivate you to do it again.0
-
Please send me a invite. I need to motivate.0
-
I'd like to do this0
-
Need motivation to get back in habit of exercise. Would love to try this challange.0
-
I am up for this challenge - Just started MFP (again) and I am ready to get up and move!0
-
Thank you very much. I have been sitting and waiting for this, just love the motivation t exercise and get those 3500 calories in before day 7.
Please send me a request and I raving to start. I went slightly over board during the holidays and now is the time to get by butt back on track.0 -
please send a request my way - this would be a great target.0
-
I'm totally interested. Please send me an invite!
-aggiegirl1210 -
can I have an invite please?0
-
I'm in! Please send me an invite.0
-
Please invite me!0
-
Please send an invite0
-
I would like in on this!0
-
I'd love to join in! Could you please send me an invite?
Thanks,
Kasia0 -
Me please, I'm going skiing on the 2 nd of Feb, so need to build my cardio performance.0
-
Hey out there I would like to give it a try if you'll have me because I need some motivation right now.
Val0 -
Wow- this seems pretty difficult but I would love to try! Please invite me as we'll.0
-
I'm up for this look forward to hearing from you with instructions0
-
Any tips on getting last ten pounds of, I'm sticking .0
-
Hi, I'd like to give it a go....0
-
Hi all, just the motivation I need. Please count me in.0
-
I'm in! Please send me an invite.0
-
I love this challenge ... Very exciting.0
-
This sounds like a great way to start the new year. Sign me up, please.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions