Good Beginner Workout DVDs? (No Beachbody)
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Powerstrike with Ilaria Montagnani
http://www.amazon.com/Powerstrike/dp/B001NVW4PO/ref=sr_1_1?ie=UTF8&qid=1388463748&sr=8-1&keywords=powerstrike
This is the workout that made me really start enjoying working out. It's low impact, can be modified for beginners, and is fun to do. Powerstrike 5 and 6 are equally good, but they are progressively more challenging. I still use all three of them on a regular basis. Can't say enough good things about this series and about the trainer. She's personable and motivating without being fake and annoying.0 -
Fitness Blender...
Good selection and FREE!!!!0
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