7 months - 104 llbs Lost - NEVER AGAIN!!!!!
BlueAngelChar
Posts: 1,364 Member
Hey folks
I've seen so many inspirational stories on this and I'll be honest, I used to be one those people who wondered "how do they do it?" I've tried every diet in the book and the results were always the same, Id end up heavier than I started and the vicious cycle would begin again.. .
The pic below is what I used to look like and this particular pic was taken exactly 1 year ago today ...
Now you'd think that would be motivation enough to try and lose weight but it wasn't and I went on another 4 months carrying an outrageous amount of weight. I cant even say it was anything in particular that triggered my loss because it wasn't, I just woke up one day and thought enough was enough! I joined the gym in April and enlisted a personal trainer
This pic below was day 1 of my lifestyle change ... as you can see i was pretty big :sad:
I've taken some various pics throughout my journey and I've posted them below:
Sorry the pics are the best but you get the idea of the transformation I've gone through.
I'm at a point in my life when being fat isn't acceptable to me anymore and I want my old body back to match my "pretty" face as I'm told.
Been working out now continuously for 7 months and so far I've lost 104 llbs and 83.7 inches all round. I feel amazing, I feel like I can take on the world and I feel I want more!
Going from doing nothing to working out 7 days a week has changed my life for the better, my fitness has improved, I am never sick! Suffered from headaches and migraines for years and have not had one since I started my lifestyle change. I'm a much more tolerable person to be around now I'm told lol ( cheeky swines ) I'm happy, cheerful and loving life! That's something that no amount of money can buy!
I spin 5 times a week, Body Pump and TRX classes once a week and now I'm a Metafit nut!! and LOVING IT!! I Mix in some Insanity and now starting P90x - need to change it up all the time!! My personal training is worth her weight in GOLD! She has helped me change my life!!! Exercise has changed my life!
Next stage is cleaning up my diet, I am a lover of all things McDonalds especially my long standing love affair with Big Macs! Not quite ready to jack them in yet but I could be doing with cleaning up my fat intake.
I wanted to post this because everybody is capable of greatness if you just put your mind to it! I never thought I could do it but now I'll never give up and I'll never go back to being fat again! I've still got about 40-60 llbs left to lose and tone up so you'll be seeing me again when I'm at goal weight.
In terms of sizes I started at a UK 28 and I'm now a comfortable 14/16 my goal is a UK 10! I'm 5'7 too so dont want go too small so i can keep my curves!
Happy New Year and make 2014 a great one!!!
Thanks for looking peeps!!!
Charlene x
I've seen so many inspirational stories on this and I'll be honest, I used to be one those people who wondered "how do they do it?" I've tried every diet in the book and the results were always the same, Id end up heavier than I started and the vicious cycle would begin again.. .
The pic below is what I used to look like and this particular pic was taken exactly 1 year ago today ...
Now you'd think that would be motivation enough to try and lose weight but it wasn't and I went on another 4 months carrying an outrageous amount of weight. I cant even say it was anything in particular that triggered my loss because it wasn't, I just woke up one day and thought enough was enough! I joined the gym in April and enlisted a personal trainer
This pic below was day 1 of my lifestyle change ... as you can see i was pretty big :sad:
I've taken some various pics throughout my journey and I've posted them below:
Sorry the pics are the best but you get the idea of the transformation I've gone through.
I'm at a point in my life when being fat isn't acceptable to me anymore and I want my old body back to match my "pretty" face as I'm told.
Been working out now continuously for 7 months and so far I've lost 104 llbs and 83.7 inches all round. I feel amazing, I feel like I can take on the world and I feel I want more!
Going from doing nothing to working out 7 days a week has changed my life for the better, my fitness has improved, I am never sick! Suffered from headaches and migraines for years and have not had one since I started my lifestyle change. I'm a much more tolerable person to be around now I'm told lol ( cheeky swines ) I'm happy, cheerful and loving life! That's something that no amount of money can buy!
I spin 5 times a week, Body Pump and TRX classes once a week and now I'm a Metafit nut!! and LOVING IT!! I Mix in some Insanity and now starting P90x - need to change it up all the time!! My personal training is worth her weight in GOLD! She has helped me change my life!!! Exercise has changed my life!
Next stage is cleaning up my diet, I am a lover of all things McDonalds especially my long standing love affair with Big Macs! Not quite ready to jack them in yet but I could be doing with cleaning up my fat intake.
I wanted to post this because everybody is capable of greatness if you just put your mind to it! I never thought I could do it but now I'll never give up and I'll never go back to being fat again! I've still got about 40-60 llbs left to lose and tone up so you'll be seeing me again when I'm at goal weight.
In terms of sizes I started at a UK 28 and I'm now a comfortable 14/16 my goal is a UK 10! I'm 5'7 too so dont want go too small so i can keep my curves!
Happy New Year and make 2014 a great one!!!
Thanks for looking peeps!!!
Charlene x
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Replies
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Well done you!
Amazing work...and you look so young now!
Keep it up.:flowerforyou:0 -
Fabulous Story !!!!! Amazing results !!! Bring on 2014!!!!!0
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:drinker: WOW!! That is so amazing!! You should be so proud of what you have accomplished! You look like your own daughter now...lol Great work!!0
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:drinker: WOW!! That is so amazing!! You should be so proud of what you have accomplished! You look like your own daughter now...lol Great work!!
thank you folks and you aren't the first person to tell me that xx0 -
Very inspirational - you look amazing!0
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AMAZING!!! You are an inspiration. You should be proud of yourself, this is a big accomplishment. You kicked 2013's butt, bring it on 2014.0
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What an accomplishment! And you look seriously 15 years younger as well! Beautiful.0
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You look great! Congrats!0
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You look Awesome!:happy:0
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You are such an inspiration Charlene. You have no idea! Even though I am at goal weight, seeing your awesome workouts on my news feed make me wanna beast mode it up every day! You look amazing and your transformation has been incredible! I just hope you know how much you inspire me and lots of people around you and look forward to continuing to share in your weight loss journey in 2014! Have a great New Years Eve!!!!0
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Gorjuss x0
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Amazing! You look great and are a wonderful inspiration to us! Enjoy your new life in the new year!0
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Very inspirational!!!0
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Wow, you look AMAZING! And such an inspiration! I have 100+ lbs to lose, and I def need people who have been there, done that on my side. This is my second MFP profile, as the first time, after logging in for 200+ days in a row, my life sorta fell apart personally, and I couldnt keep up with anything, including the 30 lbs I had lost from Jan-June last year. SO inspiring!! Thank You! You show me that there is hope! I am like you in that people always tell me I have a pretty face, etc...I know if I lose the weight, I could HOT lol. Thank you!0
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Wow you look great!! You also look much younger and healthier now. Congrats!! Keep up the GREAT work!!0
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Wow! Way to go. 104lbs in 7 months - completely amazing!0
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Great job and Boy you look so much younger ... !
congrats and Happy NEW year!0 -
Awesome job, and what a transformation. Congrats on your success.0
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thank you folks, still a work in progress so not finished yet!!0
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Charlene!! You are amazing! Your results are fantastic! Just glad I have you as a friend to inspire me each and every day!! XX0
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You have done great!0
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Congratulations you've done an amazing job, you should be proud of yourself, like others have said, you look so much younger now, keep up the good work in 2014, you'll reach your goal in no time.0
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That's amazing, I can't believe how much younger you look!!!0
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You look amazing! Congrats on your remarkable transformation!0
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Wow, congratulations, you look amazing0
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congratulations! This is an amazingly inspiring story, thank you, it gives me inspiration not to give up.
The side by side before and after pics look like mother and daughter, you look so young now, again thank you I needed this today to keep me going0 -
You look great! Awesome job!0
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Fantastic job Charlene, you look fab, congratulations and have a wonderful New Year 2014!!0
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Congratulations Charlene! You look amazing! And I am hoping I can use your story as a inspiration for me! Keep up the work for the new you! So happy for you! A Happy New Year to you!0
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you look great! not only did you lose the weight, but you look so much younger now. you are an inspiration, 104 pounds is a lot to lose. hopefully i can follow in your footsteps. i am up to 28 pounds in 7 weeks. :-)0
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