Focus T25

michelle_belle07
michelle_belle07 Posts: 17
in Fitness and Exercise
Hi! I was wondering if anyone has had success with Shaun T's Focus T25. I am starting it tomorrow, and I would love to make some friends who have done it, or are doing it who can hold me accountable!
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Replies

  • rjdunn87
    rjdunn87 Posts: 385 Member
    I'm starting tomorrow as well. Feel free to add me if you want, it would be nice to be on the same schedule as someone! :)
  • lijsda1
    lijsda1 Posts: 169
    I haven't started yet (starting tomorrow) but I would love to add friends who are doing it.
  • vicgvro
    vicgvro Posts: 10
    I have done the first round but plan to restart Jan 12 feel free to add me! I am also part of a really supportive Facebook group you may like to join
  • ilessa
    ilessa Posts: 61 Member
    I started this morning.
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    I finished the program a few months ago. I was extremely happy with my results. Lost almost 10lbs and about 11 inches overall. I have never done a workout program I loved so much. Good luck to all of you starting it, it is a great program, super fun and easy to stick with!
  • kamyers1289
    kamyers1289 Posts: 129 Member
    I'm starting tomorrow (planned on starting today but my shipping was delayed!), and I'm super excited to get going with it.
  • jswartz2014
    jswartz2014 Posts: 3
    Day 2 for me today, I loved insanity and Day 1 of T25 did not dissapoint. Add me
  • rjdunn87
    rjdunn87 Posts: 385 Member
    Day 1 done today! Feels great, I'm really excited about this program.
  • CALake
    CALake Posts: 269 Member
    I started today! Feel free to add me!
  • kdurbin67
    kdurbin67 Posts: 1 Member
    Started today too! Please add me to the group - I need the accountability!!
  • ashleyrg
    ashleyrg Posts: 85 Member
    I completed insanity first and then moved onto this workout program. I only finished month number one because for month two you needed dumb-bells and a rope. I would pick insanity any day over T25 because I pushed myself harder during this workout and also there were breaks given. Remind you, I was also going to the gym during these programs for weights which lead to me great results for Insanity over T25.
  • danyablaine
    danyablaine Posts: 1 Member
    I just completed my first cycle. I lost 9 lbs and several inches in the midsection! Very pleased with my results!!
  • Twinzim
    Twinzim Posts: 5 Member
    Just started Focus T25 yesterday! I did insanity before and loved it. It was frickin hard...but without following the diet plan at all...I still lost 10lbs.
    I think this will be a good one. This time i plan on following the diet to a T! I will keep you posted.

    PS feel free to add me too!
  • kgeyser
    kgeyser Posts: 22,505 Member
    I finished up the Alpha and Beta rounds about 2 weeks ago. After all 10 weeks I lost about 5 lbs and 5.5 inches over my whole body. I guess I'm living proof of the claim in the informercial that "results may vary."
  • LillaiC
    LillaiC Posts: 2
    I started on Monday and really enjoy it! While Insanity brings this insane energy that really pushes you it is not sustainable permanently (at least not for me) so I enjoy the change in pace and it is still a good, fun workout. Add me and let's do it together!
  • cristina3980
    cristina3980 Posts: 44 Member
    I completed it my first round 6 weeks ago & lost 8lbs & 9" all over!! It also helped drinking Shakeology everyday that stuff is amazing!!! I'm going to be starting over round 2 on Monday!! I love the programs so much I signed up to be a Beachbody coach, now I get to help others while leading by example!!!
  • jeremywm1977
    jeremywm1977 Posts: 657 Member
    I'm a veteran of both Insanity & T25.
    For my money, I'm going with T25, although I would only do the Beta and Gamma phases. Don't get me wrong, the Alpha phase is pretty good and challenging, but the workout really begins in Beta, and then it proceeds to destroy you in Gamma.
  • jrodell10
    jrodell10 Posts: 5
    Anyone know how to record T25 in the exercise section of MFP?? I don't know how to log it!! Thanks :)
  • MattQuinnFitness
    MattQuinnFitness Posts: 15 Member
    I Have bought T25, But my plan is to wait to about February 3rd ( First Monday in February ) Because I am currently 309 Pounds and would like to drop another 20 and get some more Stamina first.

    When I got it int he Mail I did do the Day 1 of the Alpha Cycle and it kicked my *kitten*. I coulden't finish the modified versions going with everything I had during the entire video.
  • FindMyInnerAthlete
    FindMyInnerAthlete Posts: 61 Member
    I started Monday. I'll send you a request. My Beachbody Coach had good results with the program.
  • kluvit
    kluvit Posts: 435 Member
    Anyone know how to record T25 in the exercise section of MFP?? I don't know how to log it!! Thanks :)

    I just use "Circuit Training," but I think the calculation is a little low...for me only about 198, but I fell like I've worked just as my typical run which calculates about 270 for the same amount of time.

    Maybe someone with an HRM can help us get a better idea about which of the standard exercises in the database would be a close approximation.
  • eajohn1025
    eajohn1025 Posts: 1
    How would this program be for someone who can't do a simple push-up (read very out of shape)?
  • staceylaitinen
    staceylaitinen Posts: 19
    I am day 3 week 7 and I love it. I am getting stronger and my shape is chainging!
    I love it. I have a super.
  • staceylaitinen
    staceylaitinen Posts: 19
    There is a modifier and she is awesome. She walks you thru. I still do the modified push-ups but you get stronger as you go. If you are interested I do have a Facebook group that offers support and motivation. It really keeps me going and it is good to see people who have the same struggles and successes that you will have!
  • lijsda1
    lijsda1 Posts: 169
    I just finished day 4 and I am super sore. All abs today but not a single crunch which I liked.
  • marjorianna
    marjorianna Posts: 8 Member
    I have been doing Beta and Gamma for a few months and I really love the workouts. They are my go to weekday morning workouts. I can go hard doing two workouts back to back. Or if I want to take it a little easy, I incorporate some of the low impact moves. I have seen a difference in the shape of my body, my ability to maintain my weight loss and stress management. I would be interested in knowing if anyone combines other workouts with T25.
  • vicki9792
    vicki9792 Posts: 31
    I just finished day 7 :) Feel free to add me.
  • annaglow27
    annaglow27 Posts: 1 Member
    Super excited to start T25 on Monday.

    Just found out today that my delivery is scheduled to be delivered Monday by 8pm and I want to start morning workouts. Anybody willing to send me workout one digitally (I know this is a super lame request) PM me if you can.

    Also, please add me if you want a motivation buddy. Also looking for early AM workouters who can provide some AM accountability.
  • rjdunn87
    rjdunn87 Posts: 385 Member
    Super excited to start T25 on Monday.

    Just found out today that my delivery is scheduled to be delivered Monday by 8pm and I want to start morning workouts. Anybody willing to send me workout one digitally (I know this is a super lame request) PM me if you can.

    Also, please add me if you want a motivation buddy. Also looking for early AM workouters who can provide some AM accountability.

    I'm not tech savvy enough to help with the video so hopefully someone else can do that for you, but I'm also an early morning riser/exerciser so adding you so we can help each other out. :)
  • Ali_Reece
    Ali_Reece Posts: 2
    I won't be a morning exerciser but an evening one. However I'd love to workout with some people and keep each other accountable. Mine isn't supposed to arrive until Tuesday at 8pm So I probably won't start until Wednesday and then catch up to you guys. Add me if you want - I requested some of you guys (hope that's OK). I'm on IG if you have one, add me :) I'm AliReece on Instagram.
    Ali

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