Can You See Any Changes in you body

romzana
romzana Posts: 86 Member
edited September 2024 in Motivation and Support
And Which Part of your body

i can see changes in my stomach

Replies

  • fitterpam
    fitterpam Posts: 3,064 Member
    I saw the changes first in my neck, but now have noticed it everywhere. This morning I woke up and reached around and rubbed my lower back and was kind of shocked at how muscular it is....LOL It has been my focus the last few weeks because of a back injury that flared back up.....but still.....wow
  • chicabean420
    chicabean420 Posts: 173 Member
    shoulders, waist and my thighs! I haven't measured in awhile, I should update my stats
  • Pandemonium
    Pandemonium Posts: 63
    I didn't really notice anything at first, but now I see that my face and thighs are smaller.
  • tater8589
    tater8589 Posts: 616
    I can see changes in my stomach, legs, breasts, and arms. I have lost some around my stomach :happy: and in my breast :grumble:, and I can see toning in my legs and arms. My husband swears my butt is smaller too lol.
  • fitterpam
    fitterpam Posts: 3,064 Member
    This made me go and look at my measurements. In the last 4 months (which is when I really started focusing on it again), I'm down 27.1lbs and 12.75 inches. Most noticably in my neck, my waist and my hips....LOL which is where I physically feel smaller too....5.5 in my hips 3.25 in my waist and 2 in my neck
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