Found my motivation today

Hi
They say never start a diet on Jan 1 but I am... so....

.will be 41 on Friday
.mother of 2 little ones
.97kgs want to be 80kgs.
.1st goal to lose about 4 kilos by Jan 26th.
.did well last year, got to 87kgs lowest and felt great.
.but now I feel awful! I see people looking at me like... wow how much weight has she put on??? I get asked if my pregnant.
.For my work's secret santa I received a plus size blouse. Come on!!!!!
. also need to cut the booze seriously. anyone else????

Would love some support and would like to support.....

Replies

  • ShorelyReady
    ShorelyReady Posts: 10 Member
    I'm starting today too, and I know exactly how you feel! I'll send you a friends request. :)
  • i started again yesterday, i didnt want to start on jan first, my parents started today too but they eat a ton more crap than they would have knowing they were gonna have to diet again. pointless in my book

    i think 4kg in 26 days is a big challenge, maybe set your goal lower so you dont get disappointed and disheartened
  • editorgrrl
    editorgrrl Posts: 7,060 Member
    4kg in 26 days is a big challenge, maybe set your goal lower so you dont get disappointed and disheartened
    QFT. A healthy weight loss is 1 lb. (.453kg) per week.

    Read this. I wish it'd been around when I started:
    http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
  • chesterpie
    chesterpie Posts: 10 Member
    I started yesterday to try to break the 1st of Jan cycle!! Always open to new friends :smile: