Need to get going

I have been dabbling on MyFitness Pal since early 2013 and now need to take it seriously, It was working quite well when I used it but like everything else went by the wayside so here goes I have a bout 5 stone to lose and need to feel fitter and healthier,

Replies

  • beachlover317
    beachlover317 Posts: 2,848 Member
    Someone very wise told me 3 years ago: When YOU are ready to lose the weight, you will.

    I thought that was the looniest thing I had ever heard. Well, no. It is absolutely true. We all start and stop many times before really getting serious. Make this time YOUR time. It's all up to you.

    Good luck.
  • juliasmith14
    juliasmith14 Posts: 7 Member
    me to so please add me :smile:
  • Poulshot
    Poulshot Posts: 7 Member
    Add me in. I need to enjoy what I eat, but cut portion size and exercise more. Good luck all