Pilates DVD
kiannlouise
Posts: 310 Member
Hi Everyone, Can somebody please recommend Pilates DVDs? I need a beginner one to start
Thankyou!
Thankyou!
0
Replies
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I recommend 10 Minute Solution - Pilates with Lara Hudson. It got me started and helped to strengthen my body and I still pop it in from time to time. It consists of 5 - 10 minute Pilates workouts for different parts of the body like abs, arms, lower body etc. You might be able to find it on Youtube.
Good luck!0 -
u could always try blogilates online Cassey is brilliant!0
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Seconding Cassey Ho's workouts! Go to blogilates.com she has a free beginner's calender! Really effective & fun!0
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I like anything by Nicole Stewart0
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Thanks so much everyone0
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Core Fusion dvds, the best I have tried.0
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u could always try blogilates online Cassey is brilliant!
Just started Blogilates and I loooove it! Not too terribly difficult and she's so encouraging AND there is a TON of variety. Tons!0
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