What do you count as a cup?

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natalielg89
natalielg89 Posts: 16
in Food and Nutrition
Possibly the stupidest question ever, but I don't drink my water from an actual cup- just wondering how many mls would you count as a cup for the daily water intake?

Happy new year everybody!

Replies

  • Kimbie500
    Kimbie500 Posts: 388 Member
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    A cup is 240 mL, if that helps. I measured my "usual" drinking glass and know it is about 3 cups, so every time I empty it, I add 3 cups to my counter.
  • NiikouruDesu
    NiikouruDesu Posts: 100
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    A cup is 250mL.
  • skippysells
    skippysells Posts: 49 Member
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    Double D (Now that's a "cup"!)
  • rella_1003
    rella_1003 Posts: 70 Member
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    Double D (Now that's a "cup"!)

    LOL
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    8 fluid ounces
  • DenyseMarieL
    DenyseMarieL Posts: 673 Member
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    Double D (Now that's a "cup"!)

    Guess my cup is more than 'half empty'.
  • billsica
    billsica Posts: 4,741 Member
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    my liquid vessels all have markings on the side.

    camelbak-performance-bottle.jpg
  • skippysells
    skippysells Posts: 49 Member
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    Denesey: Cup half empty (pessimist?) or half full (optimist?). I'm going with the latter!!!:love:
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    my liquid vessels all have markings on the side.

    camelbak-performance-bottle.jpg
    Same here. Lots of great water bottles out there that help with this. Contigo is my favorite.
  • michellekicks
    michellekicks Posts: 3,624 Member
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    Ah yes, I remember this from last year. Evidently the 1Cup measure is an American thing... we use it in Canada too, but many countries of the world have no idea what this is since they use only metric measurements. There are roughly 4 cups to a litre.
  • Warchortle
    Warchortle Posts: 2,197 Member
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    It's the thing that protects a man's package..
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    Ah yes, I remember this from last year. Evidently the 1Cup measure is an American thing... we use it in Canada too, but many countries of the world have no idea what this is since they use only metric measurements. There are roughly 4 cups to a litre.

    Australia uses cups...?

    It's 250ml.

    I just drink water...at least 4L a day
  • mungowungo
    mungowungo Posts: 327 Member
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    Ah yes, I remember this from last year. Evidently the 1Cup measure is an American thing... we use it in Canada too, but many countries of the world have no idea what this is since they use only metric measurements. There are roughly 4 cups to a litre.

    Australia uses cups...?

    It's 250ml.

    I just drink water...at least 4L a day

    This I can confirm a cup in Australia is 250 ml.
  • kennie2
    kennie2 Posts: 1,171 Member
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    a cup is 250ml!
    gets very confusing when youre baking using american recipes and something doesnt work!
    i just have a litre mason jar and try and drink 2+of those a day

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