I can't do it by myself, or can I do it by myself?

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Hi, my name is Ard and I am from Holland.
I am 36 years old and father of a three year old boy. MFP is new for me I am using the app for a couple of days but I love it. With the app I am hoping to change my calories intake. I always thought that I was eating to much but when I used an other app I was eating not enough. I was eating to much snacks instead.
Since you can connect runkeeper with MFP I am using this app.

I hope to lose about 11Kg (24lb) and to meet new friends.
Please feel free to add me to your friend list. My weakness is to stop when the results are not as I hoped.

Replies

  • jurgie18
    jurgie18 Posts: 150 Member
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    Welcome! This website is great. If you need support feel free to add me.
  • fatty_to_fitty
    fatty_to_fitty Posts: 544 Member
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    By using the forum you aren't by yourself, welcome