Creamer for coffee?
Options
momtoeric
Posts: 33 Member
I have to have my coffee in the morning, and I like it light and sweet. I now use Stevia, but also use International Creamer of some kind as well. What do you use to lighten your coffee?
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Replies
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i enjoy the natural bliss coffee creamers. they dont have all the bad stuff in them.0
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I use the Sam's club Daily Chef Rich & Creamy Non-Dairy Creamer (cholesterol & Lactose free) which is 10 calories per tsp and 1 g fat, 1 gm carb. Then I journal it.0
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I use fat free 1/2 and 1/2 by Land O Lakes. The fat free version is 15 calories per 2 tablespoons. Land O Lakes also makes a low fat version which I believe is 25 calories per 2 tablespoons. Skim Plus makes a similar product.0
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i just use sugar free pumpkin spice or french vanilla...but i like the sugar free the best it has the least amount of cals0
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Coffee mate and splenda.0
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Espresso with unsweetened almond milk0
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Half and half....0
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thanks!!!!!!! so many options I never knew about I am also trying to cut out as much processed junk. Would you think the natural bliss or regular half and half would be best?0
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I do full fat 35% cream....yummers!0
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I just drink it black. I can find better things to waste calories on.0
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Truvia and 1% milk0
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thanks!!!!!!! so many options I never knew about I am also trying to cut out as much processed junk. Would you think the natural bliss or regular half and half would be best?
I've used both. Personally, I like doing half and half by itself. I find the natural bliss really yummy, but sometimes too sweet, especially if I want to drink it with a biscotti and want a stronger flavor of coffee to come through. The natural bliss is good, but you really can't control how sweet it is. I just use half and half and then a little raw sugar.0 -
There are few things that I refuse to budge on and my coffee creamer is one! 2 tbsp every morning of Coffee Mate Vanilla Caramel--70 calories and I enjoy every sip0
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Unsweetened almond milk.0
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I adore adding some of my GNC Swiss chocolate protein drink. Yummy mocha lol!0
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2 splenda and a dash (2 or 3 teaspoons) of 1% milk for me.0
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I tried stevia, just not crazy about it. Sugar is not an option because I hate the taste, but like my coffee sweet too ... so Sugar Twin, a cyclamate, is my go-to sweetener. My favorite creamer is 1 tablespoon of International Delight Hazelnut, though 2% milk will do in a pinch.0
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I drink mine black. It took some adjustment, but as I tell my boys, try it. It'll put hairs on your chest!0
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Heavy whipping cream. Keeps my blood sugar stable and I can last until my 14 hour IF fasting window is over.0
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International Creamer in Cold Stone Creamery Sweet Cream and French Vanilla. I always do 1 tsp of Folgers Coffee and 2 tablespoons of liquid creamer, no sugar.0
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