What is the healthiest low calorie but high fibre cereal uk?

sassykate007
sassykate007 Posts: 7
in Health and Weight Loss
Im cutting calories and want to find a low cal cereal which isnt loaded with carbs, sugar or salt but is high in fibre. Finding a cereal that matches my requirements seems impossible!!

Any suggestions. Im not a fan of porridge unfortunately

Replies

  • spookyjo
    spookyjo Posts: 76 Member
    Try Optivita Berry Oat Crisp.

    HTH :smile:
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Is there a reason you need cereal at all?
  • 2013sk
    2013sk Posts: 1,318 Member
    What about oats with milk/water ok its carb but good source of fibre

    Branflakes
    Weetabix
    Special K
  • fionarama
    fionarama Posts: 788 Member
    I'd just go for raw rolled oats. soak overnight, zap in the microwave for 30 secs. throw on some splenda and blueberries and your'e good to go.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Yes, why do you need cereal? They are ALL going to be carb-heavy, with various added salt and sugar levels.

    I'd go for an egg instead.
  • bigdavet71
    bigdavet71 Posts: 3 Member
    Have you tried bran flakes or all bran?
  • ScientificExplorerGirl
    ScientificExplorerGirl Posts: 535 Member
    All Bran Buds are probably just about the highest in fiber. Pretty tasty (doesn't taste twiggy like some of the others) and not too bad on calories/carbs. Good with milk, sprinkled over yogurt or on salads.

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