2013 was a beast... but so was I! (one year with pic)
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Great job, you look amazing!!0
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Well done! Your message is a great one -- it's not a sprint to the finish line -- it's a journey. I needed this little pick me up today. Thanks for posting.0
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Amazing! Congrats0
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Congrats ! Job well done !0
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That is awesome you look wonderful0
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Congrats! You look awesome!0
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Great job0
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That's fantastic, what an amazing difference! Get it, girl!!0
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Thanks so much for all the sweet comments!! Wow, I'm grateful0
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inspired thank you!
My stats are about the same as yours. I'm 5,4 currently 150 and I'm wanting to get down to 125. hopefully I look as good as you do when I get there.
one question, you said that you started off eating low calories I'm assuming 1200? the. bumped it up. Did you also eat back your exercise calories?
I'm currently eating 1200 so I'm curious:)
cheers
Lilly
I try to net between 1400 and 1600. I can burn anywhere from 300-800 calories at the gym/working out, so I eat those back (or at least try to!).0 -
Way to go! I'm the same height so it always helps to see others do so great!0
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:flowerforyou:0
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LOOK AT YOU, GIRL! You are AWESOME!0
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You look fantastic!0
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Congratulations!! You look amazing! Hard work pays off!0
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You did an awesome job with weight loss and fitness in 2013.
May 2014 make all your fitness wishes come true!0 -
Great JOB!!!0
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Awesome Job! Love to see success stories.0
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Way to go! I am just starting out and have a 30lb. weight loss goal. This is a big motivator for me!!! Thanks for sharing!!!0
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This is a wonderful story, Congrats! I am adding you. I am also 5'3, started at 159(my heaviest) and currently at 139. I could use your advice and motivation!
Congrats once again, very happy for you!0 -
Wow, you look great! You did well this year0
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I love it!!! Fantastic job!!! You must feel amazing, 'cause you sure look it! :drinker:0
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This is a wonderful story, Congrats! I am adding you. I am also 5'3, started at 159(my heaviest) and currently at 139. I could use your advice and motivation!
Congrats once again, very happy for you!
Great! Always looking for fit-friends0 -
Way to go! I am just starting out and have a 30lb. weight loss goal. This is a big motivator for me!!! Thanks for sharing!!!
Thanks and good luck! Slow and steady0 -
What an insipiring story, thanks for sharing and helping to keep me motivated!0
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Awesome! I'm also a fan of Les mills! Have yet to try body attack0
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Congratulations and thanks for sharing!0
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I'm 5'2 and my ultimate goal is to be 130. Thank you for sharing that you net anywhere between 1400 -1600 calories because one thing I've struggled with is the 1200 goal. I stick to it for about three days, then quit because I'm starving. I already run and walk quit a bit. The last frontier for me is overcoming my eating. I appreciate your story. It's encouraging.0
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I'm 5'2 and my ultimate goal is to be 130. Thank you for sharing that you net anywhere between 1400 -1600 calories because one thing I've struggled with is the 1200 goal. I stick to it for about three days, then quit because I'm starving. I already run and walk quit a bit. The last frontier for me is overcoming my eating. I appreciate your story. It's encouraging.
I've actually had more success eating a bit more (there's a lot on these forums on eating more to weigh less). Try it for a couple weeks and see how it feels0 -
wow! congrats you look great.0
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