Leslie Sanson Logging
angelmarieblackheart
Posts: 6 Member
My daughter and I are going to start doing the Leslie Sansone Walk away the pounds 3 mile walk. How do we log this for our exercise? It's always in minutes based on how fast you are going.
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Replies
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Hi! It's 15 minute\1 mile so it's 4 miles an hour; just log 4mph for the time you do the exercise... Of course with the dvds you do more than just walk but it's he most accurate log I could think of...0
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