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Leslie Sanson Logging

angelmarieblackheart
angelmarieblackheart Posts: 6
edited February 9 in Fitness and Exercise
My daughter and I are going to start doing the Leslie Sansone Walk away the pounds 3 mile walk. How do we log this for our exercise? It's always in minutes based on how fast you are going.

Replies

  • missing75
    missing75 Posts: 26 Member
    Hi! It's 15 minute\1 mile so it's 4 miles an hour; just log 4mph for the time you do the exercise... Of course with the dvds you do more than just walk but it's he most accurate log I could think of...
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