Looking for a mfp/paleo weight training Mentor

Magddaa1 · January 2014

Hi my name is mags I have rejoined mfp..after never really attempting full heartedly..Its time to make the change of life..before its to late..Im interested in incorporating a paleo diet..with..strength and weight training..i dont want to get skinny with fat.. i want thin and definition..and toned..im 172 lb...5;10... small bone structure.. pear shaped..nothing much to lose on top..hips thighs..butt.....25 %-30 body fat..ick yes i know..im guessing..im looking for goal weight anywhere between 135-155.. toned depending on how i feel..so cant really put a number on that..ill work with someone who is trying to acheive the same goals..paleo..muscle training etc..Im determined..1 year gym membership..variety of at home equipment..i just need a partner..please message me on a friend request.. thanks ever so much!!Mags

LETS DO THIS !!!!!

LishieFruit89 · January 2014

Check out this thread.
There may be a mentor for you there.

Paleo isnt necessary to reach your goals.
Just a calorie deficit will lead to weight loss

Eta: forgot link.
http://www.myfitnesspal.com/topics/show/1161976-adopt-a-noob-official-mfp-thread

Magddaa1 · January 2014

Oh sweet thanks so much..Im still interested in paleo.. for more alkline way.. just to shock up mu life but ill definatly check that out thanks so much:) mags

caresshudson · January 2014

Hi! My name is Caress and I'm doing Paleo! Just started and it's hard! But it's working! I'd love to have a Paleo partner!

Looking for a mfp/paleo weight training Mentor

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