I need a friend on mfp!

katierose67 · January 2014

Hi everyone! I need a friend to motivate me, and help me achieve my goal. i'd love any weight loss tips, too.

curlieq5 · January 2014

Can't ever have too many friends! Feel free to friend me!

CaptxFit · January 2014

:glasses: hello!

momofGD · January 2014

Feel free to message me!

nettasue35 · January 2014

feel free to add me.

claretomlinson167 · January 2014

I have just started again after loosing and then gaining back three stone. I could do with some friends to help keep me motivated to loose it and more again and this time keep it off!!!

jenny181111 · January 2014

feel free to add me

xx

benno1978 · January 2014

feel free to add me.

Seabee74 · January 2014

Weight loss tips, hmmmm.. Eat everything in moderation and exercise often !! Pretty much what we have all heard all of our lives :-) ...

jessicah36 · January 2014

Hey, my name's Jess

Ophidion · January 2014

FL is maxed out but here are some VERY useful links....

http://www.myfitnesspal.com/topics/show/1069278-acronyms-and-terms-for-new-mfp-members-v-6

Read this one particularly the part on setting up your macros correctly...
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

http://www.bodyrecomposition.com/fat-loss/why-big-caloric-deficits-and-lots-of-activity-can-hurt-fat-loss.html

http://www.myfitnesspal.com/topics/show/820577-meal-frequency-rev-up-that-furnace-lol

I recommend joining this group...

http://www.myfitnesspal.com/groups/home/10118-eat-train-progress

http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read

Jimmy_Jojo · January 2014

Hi, I'm Jo! Feel free to add me, it's always good to have more friends for support on here

I need a friend on mfp!

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