Exercise and calories

Brendaleejohnson Posts: 3

January 2014 in Fitness and Exercise

I was wondering if there is a way to enter your exercise on MFP and the calories burned without it increasing your daily calorie allotment? Thanks.

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  sweetpea03b Posts: 1,123 Member

  January 2014

  Nope. Some folks just enter exercise as "0" calories burned... otherwise just ignore the calories it gives you to eat back.. that's what I do.

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  Brendaleejohnson Posts: 3

  January 2014

  Thanks sweet pea. I'll do that.

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