30 day guns,buns, and abs challenge

his86
his86 Posts: 4
in Motivation and Support
I am going to be starting a guns, buns, and ab 30 day challenge and could use all the extra help and motivation I can get, so....is there any of y'all on here that wants to do it with me?????? If so reply to this post or message me, I would love to hear from y'all!!!

Replies

  • Rachelc1992
    Rachelc1992 Posts: 246 Member
    Is it like a DVD or just focusing on those areas? x
  • DonnaMH
    DonnaMH Posts: 1
    I've just started this too and defo need motivation and encouragement day one done
  • his86
    his86 Posts: 4
    Are any of y'all interested because I'm starting this tomorrow first thing in the a.m.! I'll post everyday what is to be done ....I'll post one day in advance so that nobody is behind and y'all know what to do the next morning...beginning on 1/5/2014...50 SQUATS, 5 PUSH-UPS and 25 LEG LIFTS...
  • his86
    his86 Posts: 4
    It's not a video, my boyfriend is a personal trainer and this is what he is challenging me to do beginning tomorrow
  • vpcloud
    vpcloud Posts: 1
    I started it this year and it is kicking my butt it isn't to time consuming and 12 days in I am noticing a difference

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