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Hi! Very well-practiced yoyo dieter here!

bbvsusan
bbvsusan Posts: 41
edited February 10 in Introduce Yourself
Hi everybody! My name is Susan.
Wife, mother and grandmother.
I've yoyo'd between 120 and 165 for over 20 years. 5'3"
There is nothing much diet-wise that I have not tried. In fact, I have been a moderator on a board very much like this.
From past experience, I know that my way of life must be low carb, good protein with cardio and weight lifting. But I have to get my head really into the game and that's why I've turned to myfitnesspal. I need to track and study!

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