new beginnings

karenward988711
karenward988711 Posts: 3
in Introduce Yourself
Hi everyone,

I'm karen pushing 48 years old, and approx 7 stone to loose. Planning to loose it slowly and permanently but would like encouragement and advice along the way :smile: not great at navigating online so here's giving it all a go!!!

Replies

  • Bizarrochick
    Bizarrochick Posts: 6
    Hi Karen,
    I'm 36 and need to lose 10 stone. I started losing weight last New Year and it was going great until I stopped smoking and piled all the weight back on. Now i'm back and more determined than ever to lose it and this website is a fantastic help.
    Just be honest with yourself and use the food and exercise diaries every day. I found them a huge help and feel free to add me as a friend for support.

    :)
  • karenward988711
    karenward988711 Posts: 3
    Have sent a friend request, not the best with technology so hope you got it
  • Bizarrochick
    Bizarrochick Posts: 6
    Hello New Friend,
    You can message me directly if you need to know anything and i'll try and help. I come on the site mainly in the evenings to log what i've done and eaten throughout the day :)

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