Carb Cyclers

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florentinovillaro
florentinovillaro Posts: 342 Member
in Getting Started
Looking to friend people who are successful at using carb cycling.

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  • tanyaleighcummings
    tanyaleighcummings Posts: 105
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    I found I just maintained during carb cycling after the first pleasing losses. I am just one person though and one that has been gaining and losing the same 10lbs for the past year now at that. That said, the science seems sound to me so maybe it's worked for someone else long term?
  • CactusF1ower
    CactusF1ower Posts: 174 Member
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    Bumping to see if it's worked for anyone
  • florentinovillaro
    florentinovillaro Posts: 342 Member
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    Week one. It's been 7 days since I started carb cycling. I like the added calories on the workout days (3 times per week) and dropped 2 lbs on today's weigh-in.

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