Healthy low calorie meal ideas?

CaliLizard
CaliLizard Posts: 26
in Food and Nutrition
I just started this week, but don't want to eat eggs every day and am usually a veggie nut when not at my in laws lol(heaters blown adgot cold I have an infant so here I am). Does anyone have meal suggestions to fit my 1,620 calorie limit so I don't get bored

Replies

  • trud72
    trud72 Posts: 1,912 Member
    a good old roast dinner!:laugh:
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Why don't you log a 'normal' meal for yourself, see what the cals come to and then cut back here and there or substitute?

    That way you're still eating "normal" food just less cals.
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
    if you like your veggies try making vegetarian meals they are normally lower in cals, or like jigsaw said portion control ! Instead of two scoops of mash have one and extra veg :) google low cal meals and you will get a ton of stuff
  • coppertop_4
    coppertop_4 Posts: 258 Member
    My dairy is open- if you want to look

    baked sweet potatoes with chicken or turkey and steamed veggie

    any sort of salad you want: add tuna or chicken or beans/lentils litehouse makes some really good low calorie dressings if you don't
    want to make your own.

    Grilled steak, steamed veggies, a starch if you want one (Rice, quinoa, potato).

    Eat the foods you like!
  • CaliLizard
    CaliLizard Posts: 26
    I feel so derk derk to not think of using google lmfao thanks though :)
  • CaliLizard
    CaliLizard Posts: 26
    Thank you, Im always up for new ideas involving nutrition

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