365 Days, 60 Pounds (with pics!)
Replies
-
Congrats on your progress. You have an amazing figure.0
-
Thanks everybody! You guys are making me feel awesome. :blushing:
In return, just promise to give us a heads up when you post the next round of pics in 20 pounds (or sooner).
:flowerforyou:
Deal!
I want in on that deal, too...because you are going to be ROCKING a bikini this summer, girl!! You were a beauty before, and now...DAYUM!!
Haha thanks! A bikini is definitely part of the plan!0 -
Thank you for your story. For about the 10th time I am vowing to lose weight. Its nice to see it can be done. So far the scale isn't moving and its very disappointing. What's your #1 tip? Thanks and you look awesome. Be proud of yourself.0
-
So inspiring!0
-
Well done and thanks for the inspiration!0
-
Great work girl! Can i ask how tall you are?0
-
Thank you for your story. For about the 10th time I am vowing to lose weight. Its nice to see it can be done. So far the scale isn't moving and its very disappointing. What's your #1 tip? Thanks and you look awesome. Be proud of yourself.
My #1 tip is... sustainability! You have to find a way of eating and exercising that you enjoy and can see yourself doing for the rest of your life. If it's too unpleasant to you or too restrictive, you're unlikely to stick with it for the long run.
1) Set reasonable goals
2) Eat at a moderate deficit
3) Log everything you eat and drink accurately and consistently
4) Exercise for fitness
1 -
Great work girl! Can i ask how tall you are?
I'm 5'6".0 -
You look beautiful! Congrats on your progress!!0
-
you look amazing congrats0
-
Thank you so much for posting. I have been monitoring my food and exercize on MFP for the past 5 days. I feel very good about starting, but I have a long way to go. Your story is similar to mine, so I will keep rereading it to stay motivated. Thanks!!0
-
Wow! You look amazing.0
-
Fantastic work. You look amazing! Similar goals as mine, so an inspiring story0
-
What an inspiring story. Keep up the great work!0
-
amazing! thanks for the motivation0
-
Great job!0
-
Great job! You look amazing! :-)0
-
ooommmgggg 5'6, eating 1700-1800 (plus exercise or no?), and you look so amazing! Totally needed this inspiration today!! Congrats on your hard work!!!0
-
Wow! You look fantastic. Good luck.0
-
Well done!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!