How much WATER do you drink and what color is your URINE?

5'5", 141-142 lbs, I drink 1.5-2 liter a day and my pee is clear during the day, yellow in the morning. I honestly can't imagine drinking more.

I'm 115, I drink about a gallon. Of course it's clear... I know it sounds crazy, but I'm always thirsty so... XP

That seems like a rather personal question. But, a lot of people should probably read this for their own benefit, because there is such a thing as too much water.

http://health.clevelandclinic.org/2013/10/what-the-color-of-your-urine-says-about-you-infographic/

I have no idea how much I drink a day, I usually log 9 cups on MFP but it's probably a lot more than that. I have a 20-ounce water bottle that I keep with me at all times and just refill constantly throughout the day. I'd estimate I drink anywhere from 1/2 gallon to 1 gallon per day. My pee is usually light yellow or clear, sometimes in the mornings it is a darker yellow though.

This is what I do - I have my Blender Bottle full of water at all times. Drink it sporadically through day. Don't really track it so no idea how much water I drink.

I have heard that it is a pretty personal thing though - and instead of aiming for a certain amount of OZ, a good goal is to ensure that 4-5 of your urinations are clear.

I don't have anything to back that up other than the fact both Lyle McDonald and Eric Helms mention that.

I am a woman and I weigh 186 lbs

I don't particularly like the taste of plain water, but I drink a lot of club soda , probably 6-7 cups a day. My urine is always clear or close to clear.

Your pee doesn't have be to clear - pale yellow is perfectly fine. And many meds and vitamins tend to make your pee smell or have a color. Always check labels for side effects and/or ask your doctor if you're not sure.

I'm a woman, currently weigh about 170 and drink about 10 cups of water per day on average. I don't really keep track but I have a 4 cup container that I make sure to empty at least once by the end of my workday, drink another 2-3 cups from my water bottle at the gym and then drink at least 4 more cups at home. On the weekends I tend to drink less but still try to get at least 8 cups.

My pee is usually pale yellow to clear but it's stronger 1st thing in the morning of course and on days when I'm not drinking enough - the color is my cue to drink up!

I drink 128 ounces a day and my urine is clear. Slightly yellow first thing in the morning but clear by the next bathroom break

I drink on average 10-12 cups a day and my urine is always clear.

I drink 8-10 per day, but I don't think we know each other well enough yet to discuss our urine.

I'm 130 lbs and drink a gallon or more per day. I've noticed that it does wonders in decreasing muscle soreness. It also does make me feel so much more energized versus when I don't get my gallon in, although I will admit that I hate having to go to the bathroom all of the time. My urine is typically almost completely clear.