Broscience
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Unsubstantiated fitness advice/ opinions0
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This is all I can contribute.
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There's a channel on youtube, brosciencelife
Should answer all of your questions...0 -
Unsubstantiated fitness advice/ opinions
Or, Common sayings that can work but aren't the only way to do it. The conventional wisdom in fitness mags tend to be "broscience."
You have to eat 30 min after lifting heavy or you will lose your gains
You have to eat 40g of protien every 3 hours because that is the max protien your body can absorb in that time frame and the rest will be wasted. <--- my favorite, but works for me.
Are examples of Broscience.0 -
This is all I can contribute.
This always makes me laugh, I even imagine Adam West saying it. :laugh:0 -
What does this term mean? I usually dismiss anyone out of hand who uses it. Is it meant to denigrate "bros"? And which "bros" does one mean? Please help me understand.
You don't know what it means, but you dismiss out of hand anyone who uses it?0 -
I have heard of Brogrammers before... Those are Males who program while working out, but apparently they are better at lifting weight than programming. But the context seems even more evil and sinister here. Thanks for the reference and information.0
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Anecdotal evidence provided by those who echo it with no scientific evidence to truly support it. Really big in the fitness/diet world so that people will spend money on their programs and ****.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
BroScience, is awesome. Its advice, tips, information you get from your BROs ... opinions and thoughts on different suppliments. Ideas on workouts to try, or different ways to work muscle groups. Yes alot of it can be fluffed up crap, but at the end of the day, its just alot of information from people that have been there, done that, and got the t shirt. And not all of it crap. Just take it at face value, and go research it yourself.0
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0
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There's a channel on youtube, brosciencelife
Should answer all of your questions...
^^^^^Unsubstantiated fitness advice , check out the youtube channel and you get a great idea0 -
BroScience, is awesome. Its advice, tips, information you get from your BROs ... opinions and thoughts on different suppliments. Ideas on workouts to try, or different ways to work muscle groups. Yes alot of it can be fluffed up crap, but at the end of the day, its just alot of information from people that have been there, done that, and got the t shirt. And not all of it crap. Just take it at face value, and go research it yourself.
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Lmao, exactly0 -
What does this term mean? I usually dismiss anyone out of hand who uses it. Is it meant to denigrate "bros"? And which "bros" does one mean? Please help me understand.
You don't know what it means, but you dismiss out of hand anyone who uses it?
:noway:0 -
sounds like a socially accepted sexist term0
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sounds like a socially accepted sexist term0
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my cousin used to call herself a boy-girl cause she wanted to hang with her brothers all the time0
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sounds like a socially accepted sexist term
yup. the "don't lift because you'll get bulky" girls.0 -
my cousin used to call herself a boy-girl cause she wanted to hang with her brothers all the time0
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sounds like a socially accepted sexist term
yup. the "don't lift because you'll get bulky" girls.0 -
sounds like a socially accepted sexist term
yup. the "don't lift because you'll get bulky" girls.
FTFY0 -
sounds like a socially accepted sexist term
yup. the "don't lift because you'll get bulky" girls.
FTFY0 -
btw, i'm totally going to start incorporating "flexicon" into my... nomenclator.0
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btw, i'm totally going to start incorporating "flexicon" into my... nomenclator.0
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