Fit2Fat2Fit

hearthemelody
hearthemelody Posts: 1,025 Member
in Getting Started
Good Morning!

My husband recently started this program called Fit2Fat2Fit. For those who do not know, it is about a personal trainer that gained 75 lbs over 6 months and then lost it again over 6 months in order to better understand his clients. If you have heard of it, what did you think?

Thanks!

Replies

  • nathan0726
    nathan0726 Posts: 4 Member
    I actually just started the same thing a few days ago! So far so good!
  • FFfitgirl
    FFfitgirl Posts: 369 Member
    I think it's different mentaly when you actually struggled with weight loss/gain
  • hearthemelody
    hearthemelody Posts: 1,025 Member
    Still, it is interesting that somebody actually tackled it in that manner. One of the first sections in his book is about how it is hard to tie his shoes now or even get out of bed.

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