Squat Form Check

Pretty good except you should go lower and get out of those shoes. Assume you are lifting at home so barefoot would be better.

Have you posted this on the Eat, Train, Progress group board? You will get some trustworthy feedback there. Not saying you won't here, but it's a great group.

Notice how the bar moves forward, instead of straight down. Practice initiating the movement with the hips instead of the knees.. In other words, first move your butt back, then bend the knees.

Other than that, stand taller at the top (squeeze glutes).

Pretty good except you should go lower and get out of those shoes. Assume you are lifting at home so barefoot would be better.

This. Go barefoot or get a pair of chuck taylors or wrestling shoes. There are professional shoes for squatting and deadlifts but really not necessary for most individuals.

Notice how the bar moves forward, instead of straight down. Practice initiating the movement with the hips instead of the knees.. In other words, first move your butt back, then bend the knees.

Other than that, stand taller at the top (squeeze glutes).

When you sit back, you want to feel like you are sitting down. Your hip cage needs to initiate the movement. Your lower back needs a little more arch and less leaning forward. When you you come up you want to feel as if your hips are coming up under the bar. Weight should never be felt on the toes, knees always pressing out.

Here is a great video series on proper squat form, how to trouble-shoot weak areas and developing accessory exercises for your weak spots.

http://train.elitefts.com/instructional/so-you-think-you-can-squat-parts-1-5/