Started T25 Gamma this week...

HeartSoulFitness
HeartSoulFitness Posts: 4
in Fitness and Exercise
I'm on my 3rd day of T25 Gamma and my core is so sore and everything for that fact. I know this month I will see great changes if I keep pushing play 5 days a week and eating right. Anyone else doing T25?

Replies

  • skinney1357
    skinney1357 Posts: 68
    I am on week 2 of alpha! So sore and barely getting through but I like them.
  • LifeJacketWaterJogger
    LifeJacketWaterJogger Posts: 231 Member
    Im in 3rd week of beta, 8.7 lbs gone in 8 weeks..
  • HeartSoulFitness
    HeartSoulFitness Posts: 4
    Thats awesome ladies! I'm down 12 pounds and not sure how many inches. I thought I could add a pic but I can't. You can go to this page and see my progress pics so far.

    https://www.facebook.com/photo.php?fbid=585148718207063&set=a.519780768077192.1073741825.442120359176567&type=1&theater

    I hope to see better results after gamma. I struggle so much with my midsection but I'm plugging away. Just blows me away how intense Gamma is and how sore I am after 3 days. Hopefully it will be like alpha and get better after week 1
  • dietka975
    dietka975 Posts: 63 Member
    Great job
  • bellevie86
    bellevie86 Posts: 301 Member
    I'm on Week 3 of Beta! Down 12 pds so far :) I'm ordering Gamma so it's here and ready after I get back from holidays :) Do you love it? Is it all that much harder???
  • jaz050465
    jaz050465 Posts: 3,508 Member
    I am on week 2 of alpha! So sore and barely getting through but I like them.
    Me too. No change in measurements yet but I know its early days. Actually felt a bit stronger today!
  • lmbalders
    lmbalders Posts: 32 Member
    Hey there. I am on Week 1 Day 4 of Alpha. My thighs are so sore from all of the squats and lunges but really enjoying the work out. It is a great feeling to know that when you are done that you really WORKED out. Glad to know I am not the only one!! : )
  • KatiCoufal
    KatiCoufal Posts: 35 Member
    So, OP, how was Gamma. Did you finish it?

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