"I don't believe in quick weight-loss diets. I believe in t

"I don't believe in quick weight-loss diets. I believe in the rest of my life." - Tony Posnanski (Lost 200 lbs. in 2 years... No Gimmicks... No Kidding... One day at a time.)

Check out the article about him on CNN.com: http://www.cnn.com/2010/HEALTH/11/11/weight.loss.race/index.html?eref=mrss_igoogle_cnn

If a regular guy like this can do it, give me one good reason why we can't too... I didn't think so!