Yummy Simple Smoothie!
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![mumblemagic](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a3ed/a16a/b0b3/2bb9/b09f/115f/96b6/eb8cfde9a620eeb109d13f0b59b460a69b4d.jpg)
mumblemagic
Posts: 1,090 Member
in Recipes
Hi!
Today, I made a frozen raspberry + apple juice smoothie and it was yummy! I drank it out of a champagne flute and felt very posh
I've had a banana + ice cream + yoghurt before, but no other home-made smoothies.
Anyone have any other good smoothie recipes?
I want to drink some of my 5 a day!
Thanks
Today, I made a frozen raspberry + apple juice smoothie and it was yummy! I drank it out of a champagne flute and felt very posh
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Anyone have any other good smoothie recipes?
I want to drink some of my 5 a day!
Thanks
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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My all time favorite is a Chris Powell smoothie
1 cup unsweetened almond milk
1 scoop 100 cal. Chocolate Whey Protein Powder
1 tsp. chia seeds (I added this)
1 TBS PB2 (I also have used the chocolate PB2 powder)
1 small banana (overly ripe makes it sweeter)
7 ice cubes
Place all ingredients in Nutrabullet or blender and blend til smooth. SOOOOO good you will feel like you shouldn't be having it because it tastes like a Wendy's Frosty!
271 calories 23g protein0 -
I blend organic baby spinach, frozen organic blueberries and 1/4 of a banana with about 1/2 C V8 Light Fusion Juice. Sometimes use yogurt or skim milk and protein powder.0
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